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Yiouvetsi: Greek Grandmother's One-Pot Chicken & Beef Braise
This is the kind of dish that perfumes the whole house — red wine and olive oil mingling with slow-cooked tomato and herbs until the kitchen smells like a Cretan Sunday. Tender chicken and beef collapse gently into a rich, wine-dark braise studded with creamy beans and silky kale, each element absorbing the deep, layered flavour of everything around it. Perfect for an unhurried evening when the table deserves to be gathered around properly. #greek #mediterranean #one-pot #comfort food #chicken #beef
5 recipes
Nutrition Facts
Nutrition Insights
Fat enhances Vitamin A absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin A.
Source: NIH ODS – Vitamin A fact sheet
Fat enhances Vitamin D absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin D.
Source: NIH ODS – Vitamin D fact sheet
Fat enhances Vitamin E absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin E.
Source: NIH ODS – Vitamin E fact sheet
Fat enhances Vitamin K absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin K.
Source: NIH ODS – Vitamin K fact sheet
Protects folate
Vitamin C protects folate from oxidative degradation during digestion, preserving more of it for absorption.
Source: Linus Pauling Institute – Folate