Κράνμπερι (Αλάσκα, παραδοσιακή ποικιλία)

Vaccinium oxycoccos Ericaceae

Nutrition per 100g

232.0
kilojoule
Calories
1.1
gram
Protein
0.200
gram
Fat
12.3
gram
Carbs
6.7
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 86.0 gram
Energy 55.0 kilocalorie
Energy 232.0 kilojoule
Protein 1.1 gram
Total lipid (fat) 0.200 gram
Ash 0.400 gram
Carbohydrate, by difference 12.3 gram
Fiber, total dietary 6.7 gram
Calcium, Ca 20.0 milligram
Iron, Fe 1.0 milligram
Phosphorus, P 15.0 milligram
Potassium, K 140.0 milligram
Sodium, Na 26.0 milligram
Vitamin C, total ascorbic acid 15.0 milligram
Riboflavin 0.010 milligram
Niacin 0.900 milligram
Vitamin A, IU 1060.0 International Unit

Bioactive Compounds

Anthocyanins Contains Flavonol Contains Procyanidin Contains

Health Conditions

encourage Hyperuricemia via Anthocyanins · high · evidence: limited
encourage Metabolic Syndrome via Anthocyanins · high · evidence: limited
encourage Non-Alcoholic Fatty Liver Disease via Anthocyanins · evidence: limited
encourage Obesity via Anthocyanins · evidence: limited

Research

11 studies discovered for Κράνμπερι (Αλάσκα, παραδοσιακή ποικιλία).

Comparative In Vitro Study: Assessing Phytochemical, Antioxidant, Antimicrobial, and Anticancer Properties of Aiton and L. Fruit Extracts.

Pharmaceutics · 2024 May 29 · PMID 38931857

Phytochemical Composition of Cranberry ( L.) Fruits Growing in Protected Areas of Lithuania.

Plants (Basel, Switzerland) · 2023 May 13 · PMID 37653891

Peculiarities of the Variation of Biologically Active Compounds in Fruit of L. Growing in the Čepkeliai State Strict Nature Reserve.

Molecules (Basel, Switzerland) · 2023 Aug 05 · PMID 37570858

Development and Validation of the UPLC-DAD Methodology for the Detection of Triterpenoids and Phytosterols in Fruit Samples of Aiton and L.

Molecules (Basel, Switzerland) · 2022 Jul 09 · PMID 35889280

Lingonberry ( L.) Fruit as a Source of Bioactive Compounds with Health-Promoting Effects-A Review.

International journal of molecular sciences · 2021 May 12 · PMID 34066191

Pacbio Sequencing Reveals Identical Organelle Genomes between American Cranberry ( Ait.) and a Wild Relative.

Genes · 2019 Apr 10 · PMID 30974783

Bioactive Compounds, Antioxidant Activity, and Biological Effects of European Cranberry ().

Molecules (Basel, Switzerland) · 2018 Dec 21 · PMID 30577610

Comparisons of large (Vaccinium macrocarpon Ait.) and small (Vaccinium oxycoccos L., Vaccinium vitis-idaea L.) cranberry in British Columbia by phytochemical determination, antioxidant potential, and metabolomic profiling with chemometric analysis.

Planta medica · 2012 Apr · PMID 22337317

Relationship between polyphenol content and anti-influenza viral effects of berries.

Journal of the science of food and agriculture · 2013 Jul · PMID 23355221

Variation in the Chemical Composition of Small Cranberry ( L.) Fruits Collected from a Bog-Type Habitat in Lithuania.

International journal of molecular sciences · 2025 Jul 20 · PMID 40725202

Evaluation of the biochemical components and chromatic properties of the juice of Vaccinium macrocarpon Aiton and Vaccinium oxycoccos L.

Plant foods for human nutrition (Dordrecht, Netherlands) · 2011 Sep · PMID 21735163

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