Κράνμπερι (Αλάσκα, παραδοσιακή ποικιλία)

Vaccinium oxycoccos Ericaceae

Nutrition per 100g

232.0
kilojoule
Calories
1.1
gram
Protein
0.200
gram
Fat
12.3
gram
Carbs
6.7
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 86.0 gram
Energy 55.0 kilocalorie
Energy 232.0 kilojoule
Protein 1.1 gram
Total lipid (fat) 0.200 gram
Ash 0.400 gram
Carbohydrate, by difference 12.3 gram
Fiber, total dietary 6.7 gram
Calcium, Ca 20.0 milligram
Iron, Fe 1.0 milligram
Phosphorus, P 15.0 milligram
Potassium, K 140.0 milligram
Sodium, Na 26.0 milligram
Vitamin C, total ascorbic acid 15.0 milligram
Riboflavin 0.010 milligram
Niacin 0.900 milligram
Vitamin A, IU 1060.0 International Unit

Bioactive Compounds

Anthocyanins Flavonol Procyanidin
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