Duck, wild

Anatidae

Nutrition per 100g

123.0
kilocalorie
Calories
19.8
gram
Protein
4.3
gram
Fat
0.000
gram
Carbs
0.000
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 75.5 gram
Energy 123.0 kilocalorie
Energy 515.0 kilojoule
Protein 19.8 gram
Total lipid (fat) 4.3 gram
Ash 1.3 gram
Calcium, Ca 3.0 milligram
Iron, Fe 4.5 milligram
Magnesium, Mg 22.0 milligram
Phosphorus, P 186.0 milligram
Potassium, K 268.0 milligram
Sodium, Na 57.0 milligram
Zinc, Zn 0.740 milligram
Copper, Cu 0.330 milligram
Manganese, Mn 0.019 milligram
Selenium, Se 13.9 microgram
Vitamin C, total ascorbic acid 6.2 milligram
Thiamin 0.416 milligram
Riboflavin 0.310 milligram
Niacin 3.4 milligram
Pantothenic acid 0.770 milligram
Vitamin B-6 0.630 milligram
Folate, total 25.0 microgram
Folate, food 25.0 microgram
Folate, DFE 25.0 microgram
Vitamin B-12 0.760 microgram
Vitamin A, RAE 16.0 microgram
Retinol 16.0 microgram
Vitamin A, IU 53.0 International Unit
Fatty acids, total saturated 1.3 gram
SFA 12:0 0.030 gram
SFA 14:0 0.020 gram
SFA 16:0 0.690 gram
SFA 18:0 0.410 gram
Fatty acids, total monounsaturated 1.2 gram
MUFA 16:1 0.170 gram
MUFA 18:1 1.0 gram
Fatty acids, total polyunsaturated 0.580 gram
PUFA 18:2 0.510 gram
PUFA 18:3 0.070 gram
Cholesterol 77.0 milligram
Tryptophan 0.276 gram
Threonine 0.848 gram
Isoleucine 1.0 gram
Leucine 1.7 gram
Lysine 1.7 gram
Methionine 0.537 gram
Cystine 0.305 gram
Phenylalanine 0.832 gram
Tyrosine 0.756 gram
Valine 1.0 gram
Arginine 1.3 gram
Histidine 0.524 gram
Alanine 1.3 gram
Aspartic acid 1.9 gram
Glutamic acid 3.1 gram
Glycine 1.1 gram
Proline 0.975 gram
Serine 0.854 gram

Bioactive Compounds

No compounds linked to this species yet.

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