Egg (Chicken)

Egg

Nutrition per 100g

150.0
kilocalorie
Calories
12.3
gram
Protein
10.3
gram
Fat
0.910
gram
Carbs

Full Nutrition Breakdown per 100g

Other

Water 75.4 gram
Energy 150.0 kilocalorie
Energy 627.0 kilojoule
Nitrogen 2.0 gram
Protein 12.3 gram
Total lipid (fat) 10.3 gram
Ash 1.2 gram
Carbohydrate, by difference 0.910 gram
Calcium, Ca 55.0 milligram
Iron, Fe 1.8 milligram
Magnesium, Mg 11.2 milligram
Phosphorus, P 189.0 milligram
Potassium, K 117.0 milligram
Sodium, Na 121.0 milligram
Zinc, Zn 1.2 milligram
Iodine, I 61.6 microgram
Vitamin D (D2 + D3), International Units 91.0 International Unit
Vitamin D (D2 + D3) 2.3 microgram
Vitamin D3 (cholecalciferol) 2.3 microgram
25-hydroxycholecalciferol 0.600 microgram
Cholesterol 420.0 milligram

Bioactive Compounds

No compounds linked to this species yet.

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