Discover Recipes
Explore recipes from our community
Filter by health condition
Show recipes containing compounds recommended for these conditions.
Cardiovascular
Digestive
Endocrine
Musculoskeletal
Oral Health
Psychiatric
Renal
Patlıcan Salatası — Smoke and Yogurt, the Way It Should Be
This is one of the oldest things on my table and still the first thing to disappear. We char the eggplant directly over fire until the skin is black and the inside collapses into something silky and wild with smoke, then we fold it into cold yogurt with raw garlic and a good squeeze of lemon. I make it at dawn before service and I make it at midnight when the raki is still flowing — it belongs to both hours equally. #turkish #eggplant #vegetarian #meze #grilled #smoky
5 recipes
Nutrition Facts
Nutrition Insights
Fat enhances Vitamin A absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin A.
Source: NIH ODS – Vitamin A fact sheet
Fat enhances Vitamin E absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin E.
Source: NIH ODS – Vitamin E fact sheet
Fat enhances Vitamin K absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin K.
Source: NIH ODS – Vitamin K fact sheet
Protects folate
Vitamin C protects folate from oxidative degradation during digestion, preserving more of it for absorption.
Source: Linus Pauling Institute – Folate