Discover Recipes
Explore recipes from our community
Filter by health condition
Show recipes containing compounds recommended for these conditions.
Cardiovascular
Digestive
Endocrine
Musculoskeletal
Oral Health
Psychiatric
Renal
Közlenmiş Patlıcan Yoğurtlaması
This is one of those dishes I can make with my eyes closed — eggplant held right over the flame until the skin is black and cracking, then folded into cold, garlicky yogurt. I put it on the table in summer when the heat is ridiculous and nobody wants anything cooked through, or I open the evening with it alongside the raki and let people dig in while everything else is still coming. The smoke does the heavy lifting; your job is just to get out of the way. #turkish #eggplant #yogurt #vegetarian #meze #smoky
5 recipes
Nutrition Facts
Nutrition Insights
Fat enhances Vitamin A absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin A.
Source: NIH ODS – Vitamin A fact sheet
Fat enhances Vitamin E absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin E.
Source: NIH ODS – Vitamin E fact sheet
Fat enhances Vitamin K absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin K.
Source: NIH ODS – Vitamin K fact sheet
Protects folate
Vitamin C protects folate from oxidative degradation during digestion, preserving more of it for absorption.
Source: Linus Pauling Institute – Folate