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Cretan Wagyu & Herb-Roasted Chicken Platter with Farro, White Beans & Kiwifruit
This sun-drenched Cretan platter brings together the earthy perfume of oregano, the gentle tang of red wine vinegar, and the luxurious richness of seared Wagyu — a dish that feels equally at home on a whitewashed terrace or a weekday lunch table. Tender farro and creamy white beans anchor the plate with quiet, nutty depth, while crisp snap beans and cool kiwifruit slices arrive like a sea breeze at the end. It is the kind of cooking Cretan grandmothers understood instinctively: outstanding ingredients, honest seasoning, and nothing wasted. #mediterranean #wagyu #grainfowl #healthylunch
5 recipes
Nutrition Facts
Nutrition Insights
Fat enhances Vitamin A absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin A.
Source: NIH ODS – Vitamin A fact sheet
Fat enhances Vitamin E absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin E.
Source: NIH ODS – Vitamin E fact sheet
Fat enhances Vitamin K absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin K.
Source: NIH ODS – Vitamin K fact sheet
Protects folate
Vitamin C protects folate from oxidative degradation during digestion, preserving more of it for absorption.
Source: Linus Pauling Institute – Folate