Cassava
Manihot esculenta
Euphorbiaceae
Nutrition per 100g
160.0
kilocalorie
Calories
1.4
gram
Protein
0.280
gram
Fat
38.1
gram
Carbs
1.8
gram
Fiber
Full Nutrition Breakdown per 100g
Bioactive Compounds
Flavanone
Contains
lipid
Contains
2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid
Contains
starch
Contains
tannins
Contains
Ethanol
Contains
fatty acids
Contains
Hydrogen
Contains
polyphenols
Contains
carbohydrate
Contains
Steroids
Contains
reactive oxygen species
Contains
Palmitic Acid
Contains
Alkaloids
Contains
flavones
Contains
Health Conditions
encourage
Hyperuricemia
via Flavanone
· evidence: limited
avoid
Metabolic Syndrome
via Palmitic Acid
· evidence: limited
encourage
Non-Alcoholic Fatty Liver Disease
via Flavanone
· moderate
· evidence: limited
avoid
Non-Alcoholic Fatty Liver Disease
via Palmitic Acid
· evidence: limited
encourage
Obesity
via Flavanone
· moderate
· evidence: limited
avoid
Obesity
via Palmitic Acid
· high
· evidence: limited
encourage
Obesity
via polyphenols
· evidence: limited
encourage
Osteoporosis
via Flavanone
· evidence: limited
avoid
Pancreatitis
via Ethanol
· evidence: limited
avoid
Peptic Ulcer Disease
via Ethanol
· high
· evidence: limited
encourage
Peptic Ulcer Disease
via Flavanone
· evidence: limited
avoid
Polycystic Ovary Syndrome
via Palmitic Acid
· evidence: limited
encourage
Type 2 Diabetes Mellitus
via Flavanone
· high
· evidence: limited
avoid
Type 2 Diabetes Mellitus
via Palmitic Acid
· high
· evidence: limited
encourage
Type 2 Diabetes Mellitus
via polyphenols
· evidence: limited
encourage
Ulcerative Colitis
via polyphenols
· high
· evidence: limited
Research
73 studies discovered for Cassava.