Chives

Allium schoenoprasum Amaryllidaceae

Nutrition per 100g

311.0
kilocalorie
Calories
21.2
gram
Protein
3.5
gram
Fat
64.3
gram
Carbs
26.2
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 2.0 gram
Energy 311.0 kilocalorie
Energy 1300.0 kilojoule
Protein 21.2 gram
Total lipid (fat) 3.5 gram
Ash 9.0 gram
Carbohydrate, by difference 64.3 gram
Fiber, total dietary 26.2 gram
Calcium, Ca 813.0 milligram
Iron, Fe 20.0 milligram
Magnesium, Mg 640.0 milligram
Phosphorus, P 518.0 milligram
Potassium, K 2960.0 milligram
Sodium, Na 70.0 milligram
Zinc, Zn 5.1 milligram
Copper, Cu 0.686 milligram
Manganese, Mn 1.4 milligram
Selenium, Se 9.4 microgram
Vitamin C, total ascorbic acid 660.0 milligram
Thiamin 0.900 milligram
Riboflavin 1.5 milligram
Niacin 5.9 milligram
Pantothenic acid 2.1 milligram
Vitamin B-6 2.0 milligram
Folate, total 108.0 microgram
Folate, food 108.0 microgram
Folate, DFE 108.0 microgram
Vitamin A, RAE 3420.0 microgram
Vitamin A, IU 68300.0 International Unit
Fatty acids, total saturated 0.591 gram
SFA 14:0 0.017 gram
SFA 16:0 0.528 gram
SFA 18:0 0.046 gram
Fatty acids, total monounsaturated 0.490 gram
MUFA 18:1 0.490 gram
Fatty acids, total polyunsaturated 1.4 gram
PUFA 18:2 1.3 gram
PUFA 18:3 0.073 gram
Tryptophan 0.237 gram
Threonine 0.831 gram
Isoleucine 0.899 gram
Leucine 1.3 gram
Lysine 1.1 gram
Methionine 0.231 gram
Phenylalanine 0.682 gram
Tyrosine 0.614 gram
Valine 0.936 gram
Arginine 1.5 gram
Histidine 0.366 gram
Alanine 0.957 gram
Aspartic acid 2.0 gram
Glutamic acid 4.4 gram
Glycine 1.1 gram
Proline 1.4 gram
Serine 0.957 gram

Bioactive Compounds

Flavanone Contains

Health Conditions

encourage Hyperuricemia via Flavanone · evidence: limited
encourage Non-Alcoholic Fatty Liver Disease via Flavanone · moderate · evidence: limited
encourage Obesity via Flavanone · moderate · evidence: limited
encourage Osteoporosis via Flavanone · evidence: limited
encourage Peptic Ulcer Disease via Flavanone · evidence: limited
encourage Type 2 Diabetes Mellitus via Flavanone · high · evidence: limited

Research

14 studies discovered for Chives.

Beyond seasoning nutrients bioactive ingredients and healthcare effects of Allium vegetables.

Frontiers in nutrition · 2025 · PMID 41425624

Nutritional and Bioactive Compounds, Antioxidant Properties and Antibacterial Activity of Chinese Chive (Allium odorum L.).

Plant foods for human nutrition (Dordrecht, Netherlands) · 2024 Dec 09 · PMID 39652098

LC-MS/MS Method Minimizing Matrix Effect for the Analysis of Bifenthrin and Butachlor in Chinese Chives and Its Application for Residual Study.

Foods (Basel, Switzerland) · 2023 Apr 18 · PMID 37107478

Allii Macrostemonis Bulbus: A Comprehensive Review of Ethnopharmacology, Phytochemistry and Pharmacology.

Molecules (Basel, Switzerland) · 2023 Mar 08 · PMID 36985457

Elemental Profile, General Phytochemical Composition and Bioaccumulation Abilities of Selected Species Biofortified with Selenium under Open Field Conditions.

Plants (Basel, Switzerland) · 2023 Jan 11 · PMID 36679062

Attenuation of allergenicity of roasted cod with spp.: characterization of principal anti-allergenic constituent and action mechanism.

Food & function · 2022 Oct 03 · PMID 36106769

Phytochemicals in Chinese Chive () Induce the Skeletal Muscle Cell Proliferation via PI3K/Akt/mTOR and Smad Pathways in C2C12 Cells.

International journal of molecular sciences · 2021 Feb 25 · PMID 33669060

A novel potent inhibitor of 2-amino-1-methyl-6-phenylimidazo[4,5-b] pyridine (PhIP) formation from Chinese chive: Identification, inhibitory effect and action mechanism.

Food chemistry · 2021 May 30 · PMID 33302112

Steroidal Glycosides from Seeds and Their Roles in Promoting Testosterone Production of Rat Leydig Cells.

Molecules (Basel, Switzerland) · 2020 Nov 22 · PMID 33266475

Chitosan-based biodegradable active food packaging film containing Chinese chive (Allium tuberosum) root extract for food application.

International journal of biological macromolecules · 2020 May 01 · PMID 32057859

Allium schoenoprasum L.: a review of phytochemistry, pharmacology and future directions.

Natural product research · 2018 Sep · PMID 28826254

Two new phenylpropane glycosides from Allium tuberosum Rottler.

Archives of pharmacal research · 2015 Jul · PMID 25869735

Structure and cytotoxicity of steroidal glycosides from Allium schoenoprasum.

Phytochemistry · 2013 Apr · PMID 23357597

Chemical constituents of three Allium species from Romania.

Molecules (Basel, Switzerland) · 2012 Dec 21 · PMID 23344191

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