Barley

Hordeum vulgare Poaceae

Nutrition per 100g

354.0
kilocalorie
Calories
12.5
gram
Protein
2.3
gram
Fat
73.5
gram
Carbs
17.3
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Barley, hulled provides 354.0 kcal with 73.5 g of carbohydrate, 2.3 g of fat and 12.5 g of protein. It contains 0.800 g of total sugars. Its fat is mostly unsaturated.

Energy
354.0 kilocalorie
Protein
12.5 gram
ALA (Alpha-Linolenic Acid, Omega-3)
1.2 gram
Alcohol, Ethyl
0.0 gram
Arginine
0.6 gram
Ash
2.3 gram
Aspartic Acid
0.8 gram
Caffeine
0.0 milligram
Cholesterol
0.0 milligram
Cryptoxanthin, Beta
0.0 microgram
Cystine
0.3 gram
Folic Acid
0.0 microgram
Glutamic Acid
3.3 gram
Glycine
0.5 gram
Histidine
0.3 gram
Isoleucine
0.5 gram
Leucine
0.8 gram
Lutein + Zeaxanthin
160.0 microgram
Lycopene
0.0 microgram
Lysine
0.5 gram
Methionine
0.2 gram
Proline
1.5 gram
Serine
0.5 gram
Theobromine
0.0 milligram
Threonine
0.4 gram
Tryptophan
0.2 gram
Tyrosine
0.4 gram
Valine
0.6 gram
Water
9.4 gram

Bioactive Compounds

Flavanone lipid D-Glucose Sucrose starch phenolic acids Carotenoids fatty acids Anthocyanins polyphenols Cholesterol Phosphorus Ferulic Acid Sodium Chloride carbohydrate Eugenol reactive oxygen species amino acid Sodium Chlorophyll Jasmonic Acid Malonaldehyde L-Proline Potassium Cation Brassinosteroid Beta-Glucan
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