Borage

Borago officinalis Boraginaceae

Nutrition per 100g

25.0
kilocalorie
Calories
2.1
gram
Protein
0.810
gram
Fat
3.5
gram
Carbs

Full Nutrition Breakdown per 100g

Per 100 g, Borage, cooked, boiled, drained, with salt provides 25.0 kcal with 3.5 g of carbohydrate, 0.810 g of fat and 2.1 g of protein.

Energy
25.0 kilocalorie
Protein
2.1 gram
Carbohydrates
3.5 gram
Ash
1.7 gram
Cholesterol
0.0 milligram
Folic Acid
0.0 microgram
Water
91.9 gram

Bioactive Compounds

Flavanone Sucrose terpenoids Ethanol Rutin fatty acids polyphenols free radical essential oils phenols Alkaloids Rosmarinic Acid thiobarbituric acid reactive substances
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