Burdock root

⁠Arctium lappa ⁠Asteraceae

Nutrition per 100g

88.0
kilocalorie
Calories
2.1
gram
Protein
0.140
gram
Fat
21.2
gram
Carbs
1.8
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Burdock root, cooked, boiled, drained, with salt provides 88.0 kcal with 21.2 g of carbohydrate, 0.140 g of fat and 2.1 g of protein. It contains 3.5 g of total sugars.

Energy
88.0 kilocalorie
Protein
2.1 gram
ALA (Alpha-Linolenic Acid, Omega-3)
0.1 gram
Arginine
0.1 gram
Ash
1.0 gram
Aspartic Acid
0.2 gram
Betaine
0.2 milligram
Caffeine
0.0 milligram
Cholesterol
0.0 milligram
Cryptoxanthin, Beta
0.0 microgram
Cystine
0.0 gram
Folic Acid
0.0 microgram
Glutamic Acid
0.2 gram
Glycine
0.0 gram
Histidine
0.0 gram
Isoleucine
0.0 gram
Leucine
0.0 gram
Lutein + Zeaxanthin
0.0 microgram
Lycopene
0.0 microgram
Lysine
0.1 gram
Methionine
0.0 gram
Proline
0.1 gram
Serine
0.0 gram
Theobromine
0.0 milligram
Threonine
0.0 gram
Tryptophan
0.0 gram
Tyrosine
0.0 gram
Valine
0.0 gram
Water
75.6 gram

Bioactive Compounds

Flavanone Chlorogenic Acid Lignan (-)-Arctigenin
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