Cabbage

Brassica oleracea var. capitata f. rubra Brassicaceae red

Nutrition per 100g

122.0
kilojoule
Calories
1.5
gram
Protein
0.090
gram
Fat
6.9
gram
Carbs
2.6
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Cabbage, red, cooked, boiled, drained, with salt provides 29.0 kcal with 6.9 g of carbohydrate, 0.090 g of fat and 1.5 g of protein. It contains 3.3 g of total sugars, led by glucose and fructose.

Energy
29.0 kilocalorie
Protein
1.5 gram
ALA (Alpha-Linolenic Acid, Omega-3)
0.1 gram
Alcohol, Ethyl
0.0 gram
Arginine
0.1 gram
Ash
0.6 gram
Aspartic Acid
0.1 gram
Caffeine
0.0 milligram
Cholesterol
0.0 milligram
Cryptoxanthin, Beta
0.0 microgram
Cystine
0.0 gram
Folic Acid
0.0 microgram
Glutamic Acid
0.3 gram
Glycine
0.0 gram
Histidine
0.0 gram
Isoleucine
0.0 gram
Leucine
0.0 gram
Lutein + Zeaxanthin
20.0 microgram
Lycopene
0.0 microgram
Lysine
0.1 gram
Methionine
0.0 gram
Proline
0.1 gram
Serine
0.1 gram
Theobromine
0.0 milligram
Threonine
0.0 gram
Tryptophan
0.0 gram
Tyrosine
0.0 gram
Valine
0.1 gram
Water
90.8 gram

Bioactive Compounds

Flavanone Anthocyanins polyphenols metal glucosinolates 2-(3,4-Dihydroxyphenyl)-3,5,7-trihydroxy-1-Benzopyrylium
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