Cowpeas

Vigna unguiculata Fabaceae

Nutrition per 100g

94.0
kilocalorie
Calories
3.2
gram
Protein
0.380
gram
Fat
19.7
gram
Carbs
5.0
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt provides 94.0 kcal with 19.7 g of carbohydrate, 0.380 g of fat and 3.2 g of protein. It contains 3.2 g of total sugars.

Energy
94.0 kilocalorie
Protein
3.2 gram
ALA (Alpha-Linolenic Acid, Omega-3)
0.2 gram
Arginine
0.2 gram
Ash
1.2 gram
Caffeine
0.0 milligram
Cholesterol
0.0 milligram
Cryptoxanthin, Beta
0.0 microgram
Cystine
0.0 gram
Folic Acid
0.0 microgram
Histidine
0.1 gram
Isoleucine
0.2 gram
Leucine
0.2 gram
Lutein + Zeaxanthin
0.0 microgram
Lycopene
0.0 microgram
Lysine
0.2 gram
Methionine
0.0 gram
Theobromine
0.0 milligram
Threonine
0.1 gram
Tryptophan
0.0 gram
Tyrosine
0.1 gram
Valine
0.2 gram
Water
75.5 gram

Bioactive Compounds

Flavanone lipid Sucrose starch Galactaric acid tannins phenolic acids fatty acids Anthocyanins polyphenols Catechin Iron Zinc Saponin carbohydrate amino acid Sodium Chlorophyll Alkaloids Nitrogen L-Proline Potassium Cation Calcium phytates Isovitexin Vitexin
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