Durian

Durio zibethinus Malvaceae

Nutrition per 100g

615.0
kilojoule
Calories
1.5
gram
Protein
5.3
gram
Fat
27.1
gram
Carbs
3.8
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 65.0 gram
Energy 147.0 kilocalorie
Energy 615.0 kilojoule
Protein 1.5 gram
Total lipid (fat) 5.3 gram
Ash 1.1 gram
Carbohydrate, by difference 27.1 gram
Fiber, total dietary 3.8 gram
Calcium, Ca 6.0 milligram
Iron, Fe 0.430 milligram
Magnesium, Mg 30.0 milligram
Phosphorus, P 39.0 milligram
Potassium, K 436.0 milligram
Sodium, Na 2.0 milligram
Zinc, Zn 0.280 milligram
Copper, Cu 0.207 milligram
Manganese, Mn 0.325 milligram
Vitamin C, total ascorbic acid 19.7 milligram
Thiamin 0.374 milligram
Riboflavin 0.200 milligram
Niacin 1.1 milligram
Pantothenic acid 0.230 milligram
Vitamin B-6 0.316 milligram
Folate, total 36.0 microgram
Folate, food 36.0 microgram
Vitamin A, RAE 2.0 microgram
Carotene, beta 23.0 microgram
Carotene, alpha 6.0 microgram
Vitamin A, IU 44.0 International Unit

Bioactive Compounds

No compounds linked to this species yet.

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