Egg substitute

Nutrition per 100g

48.0
kilocalorie
Calories
10.0
gram
Protein
0.000
gram
Fat
2.0
gram
Carbs
0.000
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 87.0 gram
Energy 48.0 kilocalorie
Energy 201.0 kilojoule
Protein 10.0 gram
Ash 1.3 gram
Carbohydrate, by difference 2.0 gram
Sugars, total including NLEA 2.0 gram
Calcium, Ca 73.0 milligram
Iron, Fe 2.0 milligram
Magnesium, Mg 15.0 milligram
Phosphorus, P 72.0 milligram
Potassium, K 213.0 milligram
Sodium, Na 199.0 milligram
Zinc, Zn 0.980 milligram
Copper, Cu 0.022 milligram
Manganese, Mn 0.006 milligram
Selenium, Se 41.3 microgram
Vitamin C, total ascorbic acid 0.500 milligram
Thiamin 0.120 milligram
Riboflavin 0.386 milligram
Niacin 0.140 milligram
Pantothenic acid 1.7 milligram
Vitamin B-6 0.133 milligram
Folate, total 16.0 microgram
Folate, food 16.0 microgram
Folate, DFE 16.0 microgram
Choline, total 2.5 milligram
Vitamin B-12 0.340 microgram
Vitamin A, RAE 11.0 microgram
Carotene, beta 135.0 microgram
Vitamin A, IU 225.0 International Unit
Vitamin E (alpha-tocopherol) 1.6 milligram
Vitamin D (D2 + D3), International Units 66.0 International Unit
Vitamin D (D2 + D3) 1.6 microgram
Vitamin D3 (cholecalciferol) 1.6 microgram
Vitamin K (phylloquinone) 0.200 microgram
Phytosterols 95.0 milligram
Tryptophan 0.164 gram
Threonine 0.484 gram
Isoleucine 0.660 gram
Leucine 0.972 gram
Lysine 0.713 gram
Methionine 0.387 gram
Cystine 0.229 gram
Phenylalanine 0.645 gram
Tyrosine 0.456 gram
Valine 0.792 gram
Arginine 0.577 gram
Histidine 0.257 gram
Alanine 0.624 gram
Aspartic acid 0.928 gram
Glutamic acid 1.7 gram
Glycine 0.365 gram
Proline 0.558 gram
Serine 0.751 gram

Bioactive Compounds

No compounds linked to this species yet.

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