Eggplant

Solanum melongena Solanaceae

Nutrition per 100g

138.0
kilojoule
Calories
0.830
gram
Protein
0.230
gram
Fat
8.1
gram
Carbs
2.5
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 89.7 gram
Energy 33.0 kilocalorie
Energy 138.0 kilojoule
Protein 0.830 gram
Total lipid (fat) 0.230 gram
Ash 1.1 gram
Carbohydrate, by difference 8.1 gram
Fiber, total dietary 2.5 gram
Sugars, total including NLEA 3.2 gram
Calcium, Ca 6.0 milligram
Iron, Fe 0.250 milligram
Magnesium, Mg 11.0 milligram
Phosphorus, P 15.0 milligram
Potassium, K 123.0 milligram
Sodium, Na 239.0 milligram
Zinc, Zn 0.120 milligram
Copper, Cu 0.059 milligram
Manganese, Mn 0.113 milligram
Selenium, Se 0.100 microgram
Vitamin C, total ascorbic acid 1.3 milligram
Thiamin 0.076 milligram
Riboflavin 0.020 milligram
Niacin 0.600 milligram
Pantothenic acid 0.075 milligram
Vitamin B-6 0.086 milligram
Folate, total 14.0 microgram
Folate, food 14.0 microgram
Folate, DFE 14.0 microgram
Choline, total 9.4 milligram
Vitamin A, RAE 2.0 microgram
Carotene, beta 22.0 microgram
Vitamin A, IU 37.0 International Unit
Vitamin E (alpha-tocopherol) 0.410 milligram
Vitamin K (phylloquinone) 2.9 microgram
Fatty acids, total saturated 0.044 gram
SFA 14:0 0.001 gram
SFA 16:0 0.032 gram
SFA 18:0 0.012 gram
Fatty acids, total monounsaturated 0.020 gram
MUFA 16:1 0.002 gram
MUFA 18:1 0.018 gram
Fatty acids, total polyunsaturated 0.093 gram
PUFA 18:2 0.078 gram
PUFA 18:3 0.015 gram
Tryptophan 0.008 gram
Threonine 0.030 gram
Isoleucine 0.036 gram
Leucine 0.052 gram
Lysine 0.039 gram
Methionine 0.009 gram
Cystine 0.004 gram
Phenylalanine 0.035 gram
Tyrosine 0.022 gram
Valine 0.043 gram
Arginine 0.046 gram
Histidine 0.019 gram
Alanine 0.042 gram
Aspartic acid 0.134 gram
Glutamic acid 0.152 gram
Glycine 0.033 gram
Proline 0.034 gram
Serine 0.034 gram

Bioactive Compounds

No compounds linked to this species yet.

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