Figs

Ficus carica Moraceae

Nutrition per 100g

107.0
kilocalorie
Calories
0.380
gram
Protein
0.100
gram
Fat
27.9
gram
Carbs

Full Nutrition Breakdown per 100g

Per 100 g, Figs, canned, extra heavy syrup pack, solids and liquids provides 107.0 kcal with 27.9 g of carbohydrate, 0.100 g of fat and 0.380 g of protein.

Energy
107.0 kilocalorie
Protein
0.4 gram
Carbohydrates
27.9 gram
ALA (Alpha-Linolenic Acid, Omega-3)
0.0 gram
Arginine
0.0 gram
Ash
0.3 gram
Aspartic Acid
0.1 gram
Cholesterol
0.0 milligram
Cystine
0.0 gram
Glutamic Acid
0.0 gram
Glycine
0.0 gram
Histidine
0.0 gram
Isoleucine
0.0 gram
Leucine
0.0 gram
Lysine
0.0 gram
Methionine
0.0 gram
Proline
0.0 gram
Serine
0.0 gram
Threonine
0.0 gram
Tryptophan
0.0 gram
Tyrosine
0.0 gram
Valine
0.0 gram
Water
71.4 gram

Bioactive Compounds

Flavanone Quercetin D-Glucose Sucrose Ferric enterobactin ion 2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid Galactaric acid terpenoids phenolic acids Rutin fatty acids Anthocyanins polyphenols Flavonol Chlorogenic Acid amino acid blood glucose Alkaloids phytosterols Warfarin
Feedback