Fireweed

Chamaenerion angustifolium Onagraceae

Nutrition per 100g

103.0

kilocalorie

Calories

4.7

gram

Protein

2.8

gram

Fat

19.2

gram

Carbs

10.6

gram

Fiber

Full Nutrition Breakdown per 100g

Other

Water	70.8 gram
Energy	103.0 kilocalorie
Energy	431.0 kilojoule
Protein	4.7 gram
Total lipid (fat)	2.8 gram
Ash	2.5 gram
Carbohydrate, by difference	19.2 gram
Fiber, total dietary	10.6 gram
Calcium, Ca	429.0 milligram
Iron, Fe	2.4 milligram
Magnesium, Mg	156.0 milligram
Phosphorus, P	108.0 milligram
Potassium, K	494.0 milligram
Sodium, Na	34.0 milligram
Zinc, Zn	2.7 milligram
Copper, Cu	0.320 milligram
Manganese, Mn	6.7 milligram
Selenium, Se	0.900 microgram
Vitamin C, total ascorbic acid	2.2 milligram
Thiamin	0.033 milligram
Riboflavin	0.137 milligram
Niacin	4.7 milligram
Pantothenic acid	1.4 milligram
Vitamin B-6	0.632 milligram
Folate, total	112.0 microgram
Folate, food	112.0 microgram
Folate, DFE	112.0 microgram
Vitamin A, RAE	180.0 microgram
Vitamin A, IU	3600.0 International Unit

Bioactive Compounds

No compounds linked to this species yet.