Ginger root

Zingiber officinale Zingiberaceae

Nutrition per 100g

80.0
kilocalorie
Calories
1.8
gram
Protein
0.750
gram
Fat
17.8
gram
Carbs
2.0
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Ginger root, raw provides 80.0 kcal with 17.8 g of carbohydrate, 0.750 g of fat and 1.8 g of protein. It contains 1.7 g of total sugars.

Energy
80.0 kilocalorie
Protein
1.8 gram
ALA (Alpha-Linolenic Acid, Omega-3)
0.1 gram
Alcohol, Ethyl
0.0 gram
Arginine
0.0 gram
Ash
0.8 gram
Aspartic Acid
0.2 gram
Caffeine
0.0 milligram
Cholesterol
0.0 milligram
Cryptoxanthin, Beta
0.0 microgram
Cystine
0.0 gram
Folic Acid
0.0 microgram
Glutamic Acid
0.2 gram
Glycine
0.0 gram
Histidine
0.0 gram
Isoleucine
0.1 gram
Leucine
0.1 gram
Lutein + Zeaxanthin
0.0 microgram
Lycopene
0.0 microgram
Lysine
0.1 gram
Methionine
0.0 gram
Phytosterols
15.0 milligram
Proline
0.0 gram
Serine
0.0 gram
Theobromine
0.0 milligram
Threonine
0.0 gram
Tryptophan
0.0 gram
Tyrosine
0.0 gram
Valine
0.1 gram
Water
78.9 gram

Bioactive Compounds

Flavanone lipid Nitric Oxide lipopolysaccharide tannins Ethanol polyphenols Cholesterol essential oils reactive oxygen species amino acid triglycerides Malonaldehyde Curcumin (6)-Gingerol Shogaol
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