Kiwifruit

Actinidia deliciosa Actinidiaceae

Nutrition per 100g

1.0
gram
Protein
0.640
gram
Fat
13.8
gram
Carbs
2.1
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Kiwifruit (kiwi), green, peeled, raw provides 58.5 kcal with 13.8 g of carbohydrate and 1.0 g of protein. It contains 8.6 g of total sugars, led by fructose and glucose.

Energy
58.5 kilocalorie
Protein
1.0 gram
Ash
0.7 gram
Nitrogen
0.2 gram
Water
83.8 gram

Bioactive Compounds

Flavanone Quercetin lipid D-Glucose L-Ascorbic Acid Sucrose 2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid starch terpenoids phenolic acids Anthocyanins polyphenols Flavonol D-Fructose Catechin alcohols Lignin Eugenol reactive oxygen species amino acid Malonaldehyde esters
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