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almond

Prunus dulcis (Prunus amygdalus,Amygdalus communis) Rosaceae

Nutrition per 100g

0.656
gram
Protein
1.6
gram
Fat
0.671
gram
Carbs
0.000
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Almond milk, unsweetened, plain, refrigerated provides 19.3 kcal with 0.671 g of carbohydrate and 0.656 g of protein. It contains 0.039 g of total sugars, led by sucrose.

Per 100 g, almond also provides 0.125 mg iron, 158.0 mg calcium, 49.3 mg potassium, 8.3 mg magnesium, 0.077 mg zinc and 19.1 mg phosphorus.

Energy
19.3 kilocalorie
Protein
0.7 gram
ALA (Alpha-Linolenic Acid, Omega-3)
0.1 gram
Arginine
0.1 gram
Ash
0.6 gram
Aspartic Acid
0.1 gram
Cysteine
0.0 gram
Glutamic Acid
0.1 gram
Glycine
0.0 gram
Histidine
0.0 gram
Hydroxyproline
0.0 gram
Isoleucine
0.0 gram
Leucine
0.0 gram
Lysine
0.0 gram
Methionine
0.0 gram
Nitrogen
0.1 gram
Proline
0.0 gram
Serine
0.0 gram
Threonine
0.0 gram
Tryptophan
0.0 gram
Tyrosine
0.0 gram
Valine
0.0 gram
Water
96.5 gram

Bioactive Compounds

Flavanone lipid D-Glucose Sucrose 2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid Galactaric acid fatty acids polyphenols Catechin Cholesterol Phosphorus Magnesium carbohydrate reactive oxygen species Calcium Vitamin E polyunsaturated fatty acids Oleic Acid

Recipes with almond

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