Közlenmiş Patlıcan Yoğurtlaması
This is one of those dishes I can make with my eyes closed — eggplant held right over the flame until the skin is black and cracking, then folded into cold, garlicky yogurt. I put it on the table in summer when the heat is ridiculous and nobody wants anything cooked through, or I open the evening with it alongside the raki and let people dig in while everything else is still coming. The smoke does the heavy lifting; your job is just to get out of the way. #turkish #eggplant #yogurt #vegetarian #meze #smoky
5 recipes
Nutrition Facts
Nutrition Insights
Fat enhances Vitamin A absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin A.
Source: NIH ODS – Vitamin A fact sheet
Fat enhances Vitamin E absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin E.
Source: NIH ODS – Vitamin E fact sheet
Fat enhances Vitamin K absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin K.
Source: NIH ODS – Vitamin K fact sheet
Protects folate
Vitamin C protects folate from oxidative degradation during digestion, preserving more of it for absorption.
Source: Linus Pauling Institute – Folate