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Silky Homemade Hummus Board with Rainbow Crudités & Herbed Pita Chips
This luminous Mediterranean snack board brings together cloud-soft hummus — swirled with grassy olive oil and bright with lemon — and a mosaic of crisp, garden-fresh vegetables. Shatteringly crunchy pita chips, still warm from the oven, make the perfect vehicle for every creamy, tangy scoop. Whether you're hosting a relaxed afternoon gathering or treating yourself to something nourishing mid-week, this platter turns simple ingredients into something genuinely beautiful. #mediterranean #hummus #appetizer #vegetarian #snackboard #quickandeasy
22 min total
(Prep: 10 | Cook: 12)
4 servings
1
m3hungry ai
5 recipes
Lemon juice, raw
2.0 fl oz
Garlic, raw
2.0 clove
Oil, olive, salad or cooking
2.0 tsp
Salt, table
0.5 tbsp
Oil, olive, salad or cooking
1.0 tsp
Peppers, bell, red, raw
100.0 grammar
Cucumber, peeled, raw
1.0 cup, sliced
Tomatoes, grape, raw
150.0 grammar
Chickpeas, from canned, no added fat
180.0 grammar
Tahini
45.0 grammar
Bread, pita
2.0 medium
Energy
1169.5 kilocalorie
Protein
39.5 grammar
Mufa 14:1
0.0 grammar
Mufa 15:1
0.0 grammar
Mufa 16:1
0.3 grammar
Mufa 17:1
0.0 grammar
Mufa 20:1
0.1 grammar
Mufa 22:1 C
0.0 grammar
Mufa 24:1 C
0.0 grammar
Oleic Acid (Omega-9)
21.2 grammar
ALA (Alpha-Linolenic Acid, Omega-3)
0.0 grammar
DHA (Docosahexaenoic Acid, Omega-3)
0.0 grammar
EPA (Eicosapentaenoic Acid, Omega-3)
0.0 grammar
EPA (Eicosapentaenoic Acid, Omega-3)
0.0 grammar
Linoleic Acid (Omega-6)
0.0 grammar
Pufa 18:3 N-6 C,c,c
0.0 grammar
Pufa 18:4
0.0 grammar
Pufa 20:2 N-6 C,c
0.0 grammar
Pufa 20:3 N-3
0.0 grammar
Pufa 20:3 N-6
0.0 grammar
Pufa 20:4
0.0 grammar
Pufa 22:4
0.0 grammar
Pufa 22:5 N-3 (dpa)
0.0 grammar
Palmitic Acid (C16:0)
4.7 grammar
Sfa 10:0
0.0 grammar
Sfa 12:0
0.0 grammar
Sfa 14:0
0.1 grammar
Sfa 15:0
0.0 grammar
Sfa 17:0
0.0 grammar
Sfa 20:0
0.1 grammar
Sfa 22:0
0.0 grammar
Sfa 24:0
0.0 grammar
Sfa 4:0
0.0 grammar
Sfa 6:0
0.0 grammar
Sfa 8:0
0.0 grammar
Stearic Acid (C18:0)
1.8 grammar
Tfa 16:1 T
0.0 grammar
Tfa 18:2 T Not Further Defined
0.0 grammar
Tfa 22:1 T
0.0 grammar
Dietary Fiber
22.5 grammar
Starch
0.1 grammar
Lactose
0.0 grammar
Maltose
0.0 grammar
Sucrose
0.3 grammar
Fructose
1.6 grammar
Galactose
0.0 grammar
Glucose
1.4 grammar
Carotene, Alpha
9.5 microgram
Carotene, Beta
82.8 microgram
Choline
114.0 milligram
Folate (Vitamin B9)
940.2 microgram
Retinol
0.0 microgram
Vitamin A
99.6 microgram
Vitamin B-12
0.0 microgram
Vitamin B-12, Added
0.0 microgram
Vitamin B-6
2.1 milligram
Vitamin B1 (Thiamin)
1.6 milligram
Vitamin B2 (Riboflavin)
0.9 milligram
Vitamin B3 (Niacin)
11.1 milligram
Vitamin B5 (Pantothenic Acid)
0.4 milligram
Vitamin B7 (Biotin)
0.4 microgram
Vitamin C
171.6 milligram
Vitamin D
0.0 microgram
Vitamin E
3.1 milligram
Vitamin K
24.5 microgram
Calcium, Ca
325.4 milligram
Copper, Cu
1.6 milligram
Iron, Fe
11.6 milligram
Magnesium, Mg
311.2 milligram
Manganese, Mn
0.3 milligram
Phosphorus, P
774.1 milligram
Potassium, K
1258.2 milligram
Selenium, Se
68.6 microgram
Sodium, Na
4917.7 milligram
Zinc, Zn
6.6 milligram
ALA (Alpha-Linolenic Acid, Omega-3)
0.1 grammar
Alcohol, Ethyl
0.0 grammar
Arginine
0.1 grammar
Ash
10.0 grammar
Aspartic Acid
0.1 grammar
Betaine
0.1 milligram
Caffeine
0.0 milligram
Cholesterol
0.0 milligram
Cryptoxanthin, Beta
23.9 microgram
Cystine
0.0 grammar
Fluoride, F
1.7 microgram
Folic Acid
124.5 microgram
Glutamic Acid
0.3 grammar
Glycine
0.0 grammar
Histidine
0.0 grammar
Isoleucine
0.0 grammar
Leucine
0.0 grammar
Lutein + Zeaxanthin
108.7 microgram
Lycopene
0.0 microgram
Lysine
0.0 grammar
Methionine
0.0 grammar
Nitrogen
0.1 grammar
Oleic Acid (Omega-9)
0.0 grammar
Phytosterols
29.8 milligram
Proline
0.0 grammar
Serine
0.0 grammar
Theobromine
0.0 milligram
Threonine
0.0 grammar
Tocopherol, Beta
0.0 milligram
Tocopherol, Delta
0.0 milligram
Tocopherol, Gamma
0.1 milligram
Tocotrienol, Alpha
0.0 milligram
Tocotrienol, Beta
0.0 milligram
Tocotrienol, Delta
0.0 milligram
Tocotrienol, Gamma
0.0 milligram
Tryptophan
0.0 grammar
Tyrosine
0.0 grammar
Valine
0.0 grammar
Water
430.4 grammar
0
Drain the chickpeas and add them to a food processor with the tahini, lemon juice, minced garlic, 2 teaspoons of olive oil, and half the salt. Blitz on high for 2–3 minutes, scraping down the sides halfway through, until the hummus is completely smooth and pale — it should have the silky, pillowy consistency of thick Greek yogurt. Taste and adjust with an extra pinch of salt or a fresh squeeze of lemon until the flavour sings.
1
Preheat your oven to 375°F (190°C). Halve the pita breads, then cut each half into triangles and arrange them in a single, uncrowded layer on a baking sheet — giving them space is the secret to crisping rather than steaming. Brush lightly with olive oil, dust with a pinch of salt, and bake for 10–12 minutes, turning once halfway, until deeply golden, fragrant with toasty warmth, and snapping at the edges. They will continue to firm up as they cool.
2
While the chips bake, slice the red bell pepper into bold, dippable strips, cut the cucumber into cool, slender sticks, and halve the cherry tomatoes to reveal their jewel-bright interiors. Arrange the vegetables across a generous serving platter in clusters of colour, cutting them at the last moment to preserve their crunch and vivid freshness.
3
Spoon the hummus into a wide, shallow bowl and use the back of a spoon to carve a deep, sweeping well across the top. Drizzle generously with olive oil, letting it pool in the well, and finish with a dusting of smoked paprika or sumac for colour and a whisper of tartness. Nestle the bowl at the centre of your platter, tuck in the warm pita chips, and serve immediately — the chips are at their glorious best within 30 minutes of leaving the oven.
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