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Stifado Kokinisto
Stifado kokinisto is a Greek braised chicken stew cooked with red wine, tomato, pearl onions, and kidney beans, seasoned with cinnamon and paprika. The sauce is rich and slightly spiced, with a depth that comes from slow simmering. It's a typical weekday or Sunday lunch dish, eaten with bread or rice to soak up the sauce. #greek #chicken #beans #mediterranean #stew #braised
5 recipes
Nutrition Facts
Nutrition Insights
Fat enhances Vitamin A absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin A.
Source: NIH ODS – Vitamin A fact sheet
Fat enhances Vitamin E absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin E.
Source: NIH ODS – Vitamin E fact sheet
Fat enhances Vitamin K absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin K.
Source: NIH ODS – Vitamin K fact sheet
Protects folate
Vitamin C protects folate from oxidative degradation during digestion, preserving more of it for absorption.
Source: Linus Pauling Institute – Folate