Βερίκοκο

Prunus armeniaca Rosaceae

Nutrition per 100g

0.961
gram
Protein
0.405
gram
Fat
10.2
gram
Carbs
1.5
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 87.9 gram
Energy (Atwater General Factors) 48.4 kilocalorie
Energy (Atwater Specific Factors) 43.5 kilocalorie
Nitrogen 0.154 gram
Protein 0.961 gram
Total lipid (fat) 0.405 gram
Ash 0.515 gram
Carbohydrate, by difference 10.2 gram
Fiber, total dietary 1.5 gram
Sugars, Total 6.3 gram
Sucrose 2.0 gram
Glucose 2.6 gram
Fructose 1.7 gram
Calcium, Ca 11.6 milligram
Iron, Fe 0.163 milligram
Magnesium, Mg 8.9 milligram
Phosphorus, P 22.5 milligram
Potassium, K 231.0 milligram
Zinc, Zn 0.148 milligram
Copper, Cu 0.056 milligram
Manganese, Mn 0.054 milligram
Vitamin C, total ascorbic acid 3.1 milligram

Bioactive Compounds

Flavanone Contains Gallic Acid Contains Quercetin Contains L-Ascorbic Acid Contains Sucrose Contains 2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid Contains Galactaric acid Contains phenolic acids Contains Carotenoids Contains Rutin Contains Anthocyanins Contains polyphenols Contains Catechin Contains Phosphorus Contains phenols Contains Salicylic Acid Contains Amygdalin Contains

Health Conditions

encourage Dental Caries via Quercetin · evidence: limited
avoid Hypertension via Sucrose · evidence: limited
encourage Hyperuricemia via Anthocyanins · high · evidence: limited
encourage Hyperuricemia via Flavanone · evidence: limited
encourage Metabolic Syndrome via Anthocyanins · high · evidence: limited
encourage Non-Alcoholic Fatty Liver Disease via Anthocyanins · evidence: limited
encourage Non-Alcoholic Fatty Liver Disease via Flavanone · moderate · evidence: limited
encourage Non-Alcoholic Fatty Liver Disease via Quercetin · high · evidence: limited
encourage Obesity via Anthocyanins · evidence: limited
encourage Obesity via Flavanone · moderate · evidence: limited
encourage Obesity via phenolic acids · moderate · evidence: limited
encourage Obesity via polyphenols · evidence: limited
encourage Osteoporosis via Flavanone · evidence: limited
encourage Peptic Ulcer Disease via Flavanone · evidence: limited
encourage Type 2 Diabetes Mellitus via Flavanone · high · evidence: limited
encourage Type 2 Diabetes Mellitus via polyphenols · evidence: limited
encourage Ulcerative Colitis via polyphenols · high · evidence: limited

Research

65 studies discovered for Βερίκοκο.

Kombucha-Mediated Fermentation Enhances Antioxidant, Anti-Inflammatory, Anti-Ageing and Antimicrobial Properties of Fruit Tree Leaf Agro-Waste Extracts from , and .

International journal of molecular sciences · 2026 Jun 12 · PMID 42353048

Evaluation of Physicochemical Properties, Bioactive Composition, and Antioxidant Activity of L. Cultivars for Functional Food and Nutraceutical Development.

Molecules (Basel, Switzerland) · 2026 Mar 16 · PMID 41900087

Fruit Skin Color: A Reliable Tool Revealing the Potential of Bioactive Compounds in Apricots (Prunus armeniaca L.).

Molecular nutrition & food research · 2026 Mar · PMID 41787859

Indel mutation in transcription factor PabHLH2 regulates amygdalin accumulation and kernel bitterness in apricot.

The Plant journal : for cell and molecular biology · 2025 Oct · PMID 41074583

Corrigendum to "physicochemical, phytochemical, structural, and rheological characterisation and chemometric classification of exudate gums of five Prunus armeniaca varieties" [Int. J. Biol. Macromol. 321 (2025) 146392].

International journal of biological macromolecules · 2025 Aug · PMID 40796399

Physicochemical, phytochemical, structural, and rheological characterisation and chemometric classification of exudate gums of five Prunus armeniaca varieties.

International journal of biological macromolecules · 2025 Sep · PMID 40738435

Comparison of Cytotoxicity and Antioxidant, Antibacterial, and Anti-Inflammatory Activity of Aqueous and Ethanolic Extracts from , , and Leaves.

Molecules (Basel, Switzerland) · 2025 May 08 · PMID 40430258

Phytochemical Profiling and Toxicity Assessment of Aqueous Extract From Bitter Apricot Kernels Cultivated in Morocco.

Scientifica · 2025 · PMID 40007548

Seaweed and yeast extracts as sustainable phytostimulant to boost secondary metabolism of apricot fruits.

Frontiers in plant science · 2024 · PMID 39925374

Unlocking the Therapeutic and Antimicrobial Potential of L. Seed Kernel Oil.

International journal of food science · 2024 · PMID 39544277

Phytochemical screening, HPLC fingerprinting and assessment of therapeutic potentials of different apricot cultivars against diabetes, Alzheimer's disease and cancer.

Heliyon · 2024 Oct 15 · PMID 39403526

Chemical composition and antifungal efficacy of Tunisian Prunus armeniaca L. kernels with formulation of an antidermatophyte cream based on kernel powder.

Fitoterapia · 2024 Dec · PMID 39341348

Analgesic, Antioxidant, Anti-Inflammatory, and Wound-Treating Actions of Bitter Apricot Kernel Extract.

Advances in pharmacological and pharmaceutical sciences · 2024 · PMID 39246415

Reversed phase HPLC with UHPLC benefits for the determination of tocochromanols in the seeds of edible fruits in the Rosaceae family.

Food chemistry · 2024 Dec 01 · PMID 39126942

A comprehensive review on pharmacognosy, phytochemistry and pharmacological activities of 8 potent species of southeast Asia.

Journal of traditional Chinese medicine = Chung i tsa chih ying wen pan · 2024 Jun · PMID 38767647

: a review on its botany, phytochemistry, pharmacology, clinical application, toxicology and pharmacokinetics.

Frontiers in pharmacology · 2024 · PMID 38323080

Extracts of Apricot () and Peach () Kernels as Feed Additives: Nutrient Digestibility, Growth Performance, and Immunological Status of Growing Rabbits.

Animals : an open access journal from MDPI · 2023 Feb 27 · PMID 36899727

Phytochemistry and pharmacology of Armeniacae semen Amarum: A review.

Journal of ethnopharmacology · 2023 May 23 · PMID 36806484

Fruits and their phytochemicals in mitigating the ill effects of ionizing radiation: review on the existing scientific evidence and way forward.

Food & function · 2023 Feb 06 · PMID 36688345

Identification of key gene networks related to the freezing resistance of apricot kernel pistils by integrating hormone phenotypes and transcriptome profiles.

BMC plant biology · 2022 Nov 15 · PMID 36380302

Mineral Composition, Physicochemical Characteristics, and Antioxidant and Antibacterial Properties of Oil Extracted From Moroccan Bitter Apricot Kernels.

Scientifica · 2026 · PMID 41568325

Effects of screw-pressing temperature on the functional properties and structural characteristics of apricot ( L.) kernel protein isolates.

Frontiers in nutrition · 2025 · PMID 40661683

Queen garnet plum juice supplementation does not provide additional cognitive benefits over a group-based memory program in older adults with mild cognitive impairment: A randomized clinical trial.

Nutrition research (New York, N.Y.) · 2025 Jun · PMID 40347853

Protecting nutritional value and antioxidant compounds in fresh apricot fruit with low-temperature storage and carboxymethyl cellulose treatments.

Journal of food science · 2025 May · PMID 40331736

Comparative Evaluation of Qualitative and Nutraceutical Parameters in Fresh Fruit and Processed Products of 'Lady Cot' and Vesuvian 'Pellecchiella' Apricot Cultivars.

Foods (Basel, Switzerland) · 2025 Mar 10 · PMID 40231913

Changes in polyphenolic compounds and antioxidant activity of Japanese pickled apricot with salted red perilla leaf during pickling and digestion process.

Food research international (Ottawa, Ont.) · 2024 Sep · PMID 39147533

Evaluation of ACE2 Inhibition by L. and Toxicity Study.

Cardiovascular & hematological disorders drug targets · 2023 · PMID 38192214

Effects of Near-Freezing Temperature Combined with Jujube Polysaccharides Treatment on Proteomic Analysis of 'Diaogan' Apricot ( L.).

Foods (Basel, Switzerland) · 2023 Dec 16 · PMID 38137308

Polyphenol oxidase and enzymatic browning in apricot ( L.): Effect on phenolic composition and deduction of main substrates.

Current research in food science · 2022 · PMID 35106484

Biochemical Characterization of Traditional Varieties of Apricots ( L.) of the Campania Region, Southern Italy.

Foods (Basel, Switzerland) · 2021 Dec 31 · PMID 35010226

Comparison of phenolic composition, vitamin C, antioxidant activity, and aromatic components in apricots from Xinjiang.

Journal of food science · 2022 Jan · PMID 34954821

Profile of Phenolic Compounds of L. Leaf Extract Determined by LC-ESI-QTOF-MS/MS and Their Antioxidant, Anti-Diabetic, Anti-Cholinesterase, and Anti-Inflammatory Potency.

Antioxidants (Basel, Switzerland) · 2021 Nov 24 · PMID 34942972

Comparative analysis of antioxidant activity, toxicity, and mineral composition of kernel and pomace of apricot (.) grown in Balochistan, Pakistan.

Saudi journal of biological sciences · 2021 May · PMID 34025163

Insights of Phenolic Pathway in Fruits: Transcriptional and Metabolic Profiling in Apricot ().

International journal of molecular sciences · 2021 Mar 26 · PMID 33810284

Identification of Fatty Acid, Lipid and Polyphenol Compounds from L. Kernel Extracts.

Foods (Basel, Switzerland) · 2020 Jul 08 · PMID 32650361

Chemical Composition and Antioxidant Properties of Oils from the Seeds of Five Apricot (Prunus armeniaca L.) Cultivars.

Journal of oleo science · 2019 Aug 01 · PMID 31292346

Phenolic composition, antioxidant and antibacterial properties, and in vitro anti-HepG2 cell activities of wild apricot (Armeniaca Sibirica L. Lam) kernel skins.

Food and chemical toxicology : an international journal published for the British Industrial Biological Research Association · 2019 Jul · PMID 31071388

Effect of pulsed electric fields (PEF) on physico-chemical properties, β-carotene and antioxidant activity of air-dried apricots.

Food chemistry · 2019 Sep 01 · PMID 31006467

Potential toxicity of cyanogenic glycoside amygdalin and bitter apricot seed in rabbits-Health status evaluation.

Journal of animal physiology and animal nutrition · 2019 Mar · PMID 30698299

Phenotypic and biochemical diversity of indigenous apricot (Prunus armeniaca L.) genetic resources.

BMC plant biology · 2026 Jul 14 · PMID 42449222

Identification of QTLs linked to bioactive flavonoids and glycosides in the apricot fruit (Prunus armeniaca L.).

BMC genomics · 2026 May 30 · PMID 42218387

Influence of graft compatibility on fruit quality and mineral nutrient profile in 'Dinosaur Egg' ( 'Konglongdan').

Frontiers in plant science · 2026 · PMID 42040294

Phytotherapeutic Intervention in Monosodium Glutamate-Induced Uterine Dysfunction: Efficacy of and .

Pharmaceuticals (Basel, Switzerland) · 2026 Mar 23 · PMID 41901366

Sustainable enhancement of apricot (Prunus armeniaca L.) yield, quality through foliar application of potassium silicate and glycine.

Journal of the science of food and agriculture · 2026 Apr · PMID 41546453

Determination of optimum extraction conditions and evaluation of biological activities of Prunus Armeniaca L. (Apricot) fruit.

Scientific reports · 2025 Dec 10 · PMID 41372461

Comprehensive analysis of DNA methylome and transcriptome reveals the epigenetic regulation of nitric oxide treatment in delaying apricot fruit senescence.

The Plant journal : for cell and molecular biology · 2025 Aug · PMID 40836595

Optimization of Ethanol Extraction Conditions From Sun-Dried Apricot and Prediction of Antioxidant, Phenolic, and Flavonoid Contents and Their Effects on HCT116 Cells Using Artificial Neural Networks.

Food science & nutrition · 2025 Jul · PMID 40678329

Evaluation of the nutritional value and active compounds of commercial and non-commercial oilseed meals.

Scientific reports · 2025 Jul 11 · PMID 40646070

Nutraceutical Profile Characterization in Apricot ( L.) Fruits.

Plants (Basel, Switzerland) · 2025 Mar 22 · PMID 40219068

Integrating physiological and anatomical insights to unveil the mechanism of coloration in Prunus sibirica.

Scientific reports · 2025 Feb 28 · PMID 40016422

Characterization of Quality Marker for Mume Fructus Pulp by Ultra-Performance Liquid Chromatography-Quadrupole Time-of-Flight Mass Spectrometry-Based Untargeted Metabolomics Combined With Biological Activities.

Phytochemical analysis : PCA · 2025 Jun · PMID 39800487

Cytotoxic and apoptotic potentials of four native apricot varieties from Malatya, Turkey: A comprehensive evaluation.

Journal of food science · 2025 Jan · PMID 39673362

Network-based analysis of oxidative signalling and yield stability in apricot (Prunus armeniaca L.) under postharvest deficit irrigation.

BMC plant biology · 2026 Jul 13 · PMID 42443762

Regulation of Quality and Phenolic Metabolism in Apricot Fruit by Postharvest Salicylic Acid and Putrescine Applications.

Food science & nutrition · 2026 Jun · PMID 42305226

Large-scale phenotyping of physical and antioxidant traits in peach and apricot cultivars.

Journal of the science of food and agriculture · 2026 Aug 15 · PMID 41992543

Peptide Extract from Apricot Kernels Mitigates Damage in Human Aortic Endothelial Cells Induced by Polystyrene Microplastics through the Inhibition of the NLRP3 Signaling Pathway.

Protein and peptide letters · 2026 · PMID 41863498

Structural properties of antioxidant peptides released from sweet apricot kernel protein with regulation by ultrasound-assisted enzymolysis.

Ultrasonics sonochemistry · 2026 May · PMID 41793798

Decoding the Bioactivity of Prunus armeniaca L. Essential Oil: Cheminformatics-Supported Exploration of Its Antioxidant and Antibacterial Potential.

Chemistry & biodiversity · 2026 Jan · PMID 41603404

Multilevel evaluation of Prunus cerasifera Ehrh. rootstock candidates on nutritional and biochemical networks in 'Hacıhaliloğlu' apricot.

Scientific reports · 2026 Jan 20 · PMID 41559356

'Hacıhaliloğlu' apricot under simulated drought: morphological, physiological, biochemical, and flower biology responses.

BMC plant biology · 2026 Jan 03 · PMID 41485068

Spatial metabolic heterogeneity of sugar-acid balance and pigment accumulation in distinct color regions of apricot ( L.) revealed by MALDI-IMS.

Frontiers in plant science · 2025 · PMID 40894512

Stereoselective pharmacokinetics and anti-inflammatory activity of amygdalin epimers: implications for thermal and pH stability in amygdalin-based functional foods.

Food & function · 2026 May 28 · PMID 42206859

Integrative morphological, biochemical, and plastome-based characterization of a wild plum (Prunus spp.) population from Mount Erciyes (Central Anatolia, Türkiye).

Biological research · 2026 May 27 · PMID 42204632

Assessment of suitable habitat of Semen Armeniacae Amarum. in China under different climatic conditions by Internal Transcribed Spacer 2 and Maxent model.

BMC plant biology · 2025 May 07 · PMID 40335929

A review on apricot kernel seed proteins and peptides: Biological functions and food applications.

International journal of biological macromolecules · 2025 Mar · PMID 39710033

Feedback