αμύγδαλο

Prunus dulcis (Prunus amygdalus,Amygdalus communis) Rosaceae

Nutrition per 100g

0.656
gram
Protein
1.6
gram
Fat
0.671
gram
Carbs
0.000
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 96.5 gram
Energy (Atwater General Factors) 19.3 kilocalorie
Nitrogen 0.105 gram
Protein 0.656 gram
Total lipid (fat) 1.6 gram
Ash 0.595 gram
Carbohydrate, by difference 0.671 gram
Sucrose 0.039 gram
Calcium, Ca 158.0 milligram
Iron, Fe 0.125 milligram
Magnesium, Mg 8.3 milligram
Phosphorus, P 19.1 milligram
Potassium, K 49.3 milligram
Sodium, Na 59.2 milligram
Zinc, Zn 0.077 milligram
Copper, Cu 0.027 milligram
Manganese, Mn 0.056 milligram
Thiamin 0.005 milligram
Riboflavin 0.083 milligram
Niacin 0.089 milligram
Biotin 1.4 microgram
Vitamin B-12 0.449 microgram
Vitamin A -1.000 milligram
Retinol 60.9 microgram
Vitamin D (D2 + D3), International Units 63.6 International Unit
Vitamin D (D2 + D3) 1.6 microgram
Vitamin D2 (ergocalciferol) 1.6 microgram
Vitamin D3 (cholecalciferol) 0.010 microgram
Tryptophan 0.001 gram
Threonine 0.010 gram
Isoleucine 0.026 gram
Leucine 0.046 gram
Lysine 0.031 gram
Methionine 0.001 gram
Phenylalanine 0.043 gram
Tyrosine 0.019 gram
Valine 0.018 gram
Arginine 0.092 gram
Histidine 0.014 gram
Alanine 0.029 gram
Aspartic acid 0.077 gram
Glutamic acid 0.138 gram
Glycine 0.045 gram
Proline 0.031 gram
Serine 0.020 gram
Cysteine 0.001 gram

Bioactive Compounds

Flavanone Contains lipid Contains D-Glucose Contains Sucrose Contains 2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid Contains Galactaric acid Contains fatty acids Contains polyphenols Contains Catechin Contains Cholesterol Contains Phosphorus Contains Magnesium Contains carbohydrate Contains reactive oxygen species Contains Calcium Contains Vitamin E Contains polyunsaturated fatty acids Contains Oleic Acid Contains

Health Conditions

avoid Hypertension via Sucrose · evidence: limited
encourage Hyperuricemia via Flavanone · evidence: limited
encourage Non-Alcoholic Fatty Liver Disease via Flavanone · moderate · evidence: limited
encourage Obesity via Flavanone · moderate · evidence: limited
encourage Obesity via polyphenols · evidence: limited
encourage Osteoporosis via Flavanone · evidence: limited
encourage Peptic Ulcer Disease via Flavanone · evidence: limited
encourage Type 2 Diabetes Mellitus via Flavanone · high · evidence: limited
encourage Type 2 Diabetes Mellitus via polyphenols · evidence: limited
encourage Ulcerative Colitis via polyphenols · high · evidence: limited

Research

66 studies discovered for αμύγδαλο.

Phytochemical directed synthesis of flower-like ZnO nanostructures from almond peel extract for sunlight-activated congo red degradation.

PloS one · 2026 · PMID 42060600

Phytochemical profile and antioxidant activity of almond (Prunus amygdalus Batsch.) cultivars from northwestern Iran.

Scientific reports · 2026 Apr 25 · PMID 42034908

Green and sustainable synthesis of antimicrobial silver nanoparticles from cold-pressed bitter almond oil residue.

Bioorganic chemistry · 2025 Nov · PMID 41192335

Anti-inflammatory and Antioxidant Properties of Almond-Skin Acetonic Extract in Zebrafish (Danio rerio) Copper-Sulphate-induced Inflammation.

Planta medica · 2025 Nov · PMID 41033339

Phytonutrients and potential health benefits of California almonds: a comprehensive analysis of bioactives.

Food chemistry · 2025 Dec 01 · PMID 40912122

The Effect of Fermentation on the Oil Content, Fatty Acid Profile and Bioactive Compounds of Fresh and Fermented Almond Kernels.

Journal of oleo science · 2024 · PMID 39617427

Groundnut and tree nuts: a comprehensive review on their lipid components, phytochemicals, and nutraceutical properties.

Critical reviews in food science and nutrition · 2024 Jul · PMID 39093582

Pollen foraging preferences in honey bees and the nutrient profiles of the pollen.

Scientific reports · 2024 Jul 01 · PMID 38951538

Exploring the bioactive potential of dried fruit by-products: a focus on hazelnut, peanut, and almond teguments and shells.

International journal of environmental health research · 2025 Apr · PMID 38944750

Herbal medicines in the treatment of children and adolescents with attention-deficit/hyperactivity disorder (ADHD): An updated systematic review of clinical trials.

Avicenna journal of phytomedicine · 2023 · PMID 37663386

Phytochemical Profiling and Biological Potential of Shell Extracts.

Plants (Basel, Switzerland) · 2023 Jul 23 · PMID 37514346

Effect of Nuts on Gastrointestinal Health.

Nutrients · 2023 Apr 01 · PMID 37049572

Reuse of almond by-products: Functionalization of traditional semolina sourdough bread with almond skin.

International journal of food microbiology · 2023 Jun 16 · PMID 37004495

Effect of high γ-irradiation dosage on physico-chemical, functional and emulsion properties of almond gum powder.

International journal of biological macromolecules · 2023 Apr 30 · PMID 36870655

Almond [ (Mill.) DA Webb] Processing Residual Hull as a New Source of Bioactive Compounds: Phytochemical Composition, Radical Scavenging and Antimicrobial Activities of Extracts from Italian Cultivars ('Tuono', 'Pizzuta', 'Romana').

Molecules (Basel, Switzerland) · 2023 Jan 06 · PMID 36677662

Phytochemical Profiling of L. Flower and Leaf Extracts and Their Antimicrobial Potential against Almond Tree Pathogens.

International journal of molecular sciences · 2023 Jan 06 · PMID 36674670

Almond ( cv. Casteltermini) Skin Confectionery By-Products: New Opportunity for the Development of a Functional Blackberry ( Schott) Jam.

Antioxidants (Basel, Switzerland) · 2021 Jul 29 · PMID 34439465

Prospective Randomized Controlled Trial on the Effects of Almonds on Facial Wrinkles and Pigmentation.

Nutrients · 2021 Feb 27 · PMID 33673587

Almond as a nutraceutical and therapeutic agent in Persian medicine and modern phytotherapy: A narrative review.

Phytotherapy research : PTR · 2021 Jun · PMID 33368772

Understanding the Fate of Almond ( (Mill.) D.A. Webb) Oleosomes during Simulated Digestion.

Nutrients · 2020 Nov 05 · PMID 33167391

Screening of Almond Germplasm for Bioactive-Rich Skin Recovery and Application of Liquid Nitrogen Peeling.

Foods (Basel, Switzerland) · 2026 May 11 · PMID 42195874

Amelioration of 6-OHDA-Induced Parkinson's Symptoms in Zebrafish Larvae by an Almond Skin Acetonic Extract.

International journal of molecular sciences · 2026 Mar 12 · PMID 41898452

Scion-rootstock combination influences nut yield and quality in a super high-density almond orchard in the Mediterranean basin.

Journal of the science of food and agriculture · 2026 Jun · PMID 41800562

Almond oil extraction residues as functional ingredients: nutritional composition, biological activities, and polyphenol bioaccessibility.

Food & function · 2026 Feb 09 · PMID 41536181

The addition of plant protein to yogurt reduces the bioaccessibility of essential elements.

Food research international (Ottawa, Ont.) · 2025 Dec · PMID 41267294

Effect of feeding almond hulls on energy partitioning, nutrient balance, milk yield, and methane emissions in lactating dairy goats.

Journal of dairy science · 2026 Feb · PMID 41260468

The impact of almond supplementation on oxidative stress biomarkers: a systematic review and meta-analysis of randomized control trials.

Scientific reports · 2025 Aug 13 · PMID 40804320

Impact of post-harvest storage conditions on polyphenol composition and antioxidant activity in natural almonds.

Frontiers in nutrition · 2025 · PMID 40336957

Examining the potential prebiotic effect of almonds.

Journal of applied microbiology · 2025 Apr 01 · PMID 40156575

Preparation, structural changes and functional properties of the covalent complexes of almond protein and phloretin.

International journal of biological macromolecules · 2025 Mar · PMID 39765300

Inhibitory effect of polyphenols from sumac, pomegranate and Indian almond on urease producing bacteria and jack bean urease activity.

International journal of biological macromolecules · 2024 Sep · PMID 38986980

The Effects of Almond Consumption on Cardiovascular Health and Gut Microbiome: A Comprehensive Review.

Nutrients · 2024 Jun 20 · PMID 38931317

A Green Bioactive By-Product Almond Skin Functional Extract for Developing Nutraceutical Formulations with Potential Antimetabolic Activity.

Molecules (Basel, Switzerland) · 2023 Dec 03 · PMID 38067642

Chemical and Sensory Properties of Waffles Supplemented with Almond Skins.

Molecules (Basel, Switzerland) · 2023 Jul 27 · PMID 37570644

Antioxidant Activity of a Sicilian Almond Skin Extract Using In Vitro and In Vivo Models.

International journal of molecular sciences · 2023 Jul 28 · PMID 37569490

Inhibition of oxidative stress and advanced glycation end-product formation in purified BSA/glucose glycation system by polyphenol extracts of selected nuts from Pakistan.

Food science & nutrition · 2023 Jun · PMID 37324872

Sustainable development of protein-fortified Quince (Cydonia oblonga) fruit leather using almond powder: Nutritional quality, antioxidant capacity, and tensile strength.

PloS one · 2026 · PMID 42430401

Enhanced Protective Potential of a Pea Protein-Fortified Fermented Almond Beverage Against Paraquat-Induced Oxidative Stress.

Molecular nutrition & food research · 2026 Jun · PMID 42290144

Phenolic Profile, Antioxidant Capacity, Enzyme Inhibitory Potential and Physicochemical Properties of Almond Milk and Date Enriched Plant-Based Ice Cream.

Plant foods for human nutrition (Dordrecht, Netherlands) · 2026 Mar 26 · PMID 41882237

Rethinking the ageing process of spirits: Nutshells as a sustainable alternative to wood.

Food chemistry · 2026 Mar 01 · PMID 41539196

The Health-Promoting Potential of Wafers Enriched with Almond Peel.

Molecules (Basel, Switzerland) · 2025 Dec 30 · PMID 41515425

Antioxidant and Antimicrobial Activities of Optimized Extract Obtained from Almond Shell Residues.

Molecules (Basel, Switzerland) · 2025 Jun 16 · PMID 40572577

Evaluating the physicochemical properties and antioxidant capacity of Prunus mandshurica (Maxim.) Koehne clones.

Journal of food science · 2025 Feb · PMID 39949267

Effect of Milk and Water Kefir Grains on the Nutritional Profile and Antioxidant Capacity of Fermented Almond Milk.

Molecules (Basel, Switzerland) · 2025 Feb 05 · PMID 39942802

Antioxidant, antimutagenic, and hypoglycemic properties of flours by different parts of marolo (Annona crassiflora Mart.) seeds: Film and almond.

Food research international (Ottawa, Ont.) · 2024 Nov · PMID 39614560

Screening the carotenoid in vitro bioaccessibility of purple corn breakfast cereal consumed with milk and plant-based milk.

Food research international (Ottawa, Ont.) · 2024 Dec · PMID 39593341

Metabolite Profiling of Pleurotus ostreatus Grown on Sisal Agro-Industrial Waste Supplemented with Cocoa Almond Tegument and Wheat Bran.

Chemistry & biodiversity · 2023 Sep · PMID 37503864

Liqueur Using Spirits Aged with Almond Shells: Chemical Characterization and Phenolic Profile.

Molecules (Basel, Switzerland) · 2023 May 31 · PMID 37298931

Effect of Thermal Processing on the Nutritional Composition and Bioactive Compounds of 'Largueta' Almonds ().

Foods (Basel, Switzerland) · 2026 Jun 07 · PMID 42354027

Physicochemical Properties, Rheological Characteristics, Flavor Profile and Antioxidant Activity of Fermented Plant-Based Alternative to Yoghurt from L. and (Mill.) D. A. Webb.

Foods (Basel, Switzerland) · 2026 Apr 28 · PMID 42121473

Maternal Supplementation with Baru Almond and Oil (Dipteryx alata Vog.) Improves Hepatic and Cardiometabolic Health in Adult Offspring Rats: Role of Phenolics and Unsaturated Fatty Acids.

The Journal of nutrition · 2026 Jul · PMID 42097449

Meat oxidative stability in lambs given almond skin to partially replace maize.

Meat science · 2026 Aug · PMID 42048920

Effects of 24-Week Almond Supplementation on Executive Function and Processing Speed in Middle-Aged Asian Indians with Prediabetes: An Open-Label Randomized Controlled Trial.

The Journal of nutrition · 2026 May · PMID 41850683

Almond Consumption Improves Inflammatory Profiles Independent of Weight Change: A 6-Week Randomized Controlled Trial in Adults with Obesity.

Nutrients · 2026 Mar 09 · PMID 41830044

Preharvest potassium silicate treatments influence the morphological appearance and enhance nutritional composition of almond kernels.

Journal of the science of food and agriculture · 2026 Mar 30 · PMID 41402994

Almond Gum/Gelatin-Based Multifunctional Nanocomposite Hydrogel: A Synergistic Hybrid Platform for Wound Healing.

ACS applied bio materials · 2025 Dec 15 · PMID 41342735

Evaluation of nutritional and antioxidant properties of almond cultivars: a comprehensive analysis for health and industry applications.

BMC plant biology · 2025 Dec 02 · PMID 41331902

Development of an emulsifier with sodium caseinate-gallic acid-bitter almond gum ternary conjugate: Focusing on structural, antioxidant, and functional properties.

Food research international (Ottawa, Ont.) · 2025 Dec · PMID 41267267

Predicting heat-induced hazardous compounds in roasted almonds via browning index and moisture using machine learning.

Food chemistry · 2026 Jan 01 · PMID 41265095

Effects of feeding almond hulls to light lambs on carcass characteristics and meat quality.

Journal of the science of food and agriculture · 2026 Apr · PMID 41612744

Impact of Aromatic Extracts on Chemical Profile and Sensory Perception of Bread.

Food technology and biotechnology · 2025 Dec · PMID 41415618

Lack of adverse effects in a subchronic 90-day oral toxicity study of almond hull powder in Sprague-Dawley rats.

Food and chemical toxicology : an international journal published for the British Industrial Biological Research Association · 2026 Jan · PMID 41167324

Accurate quantification of small bioactive peptides derived from dairy and plant-based beverages using isotope-coded dimethyl labeling and LC-MS/MS.

Food chemistry · 2025 Dec 15 · PMID 41067180

Metal Ion-Enhanced Self-Assembly Properties of Amygdalin Extracted From Bitter Almond: Characterization and Potential Antiviral Applications.

Chemistry & biodiversity · 2025 Dec · PMID 40997076

The embeddedness of bioactive molecules: structural characterization and functional analysis of almond protein-phloretin-L arabinose ternary complexes.

Food chemistry · 2025 Nov 15 · PMID 40669392

Ingesting Nuts Can Regulate Adipokines Expression in Individuals Living with Overweight and Obesity: A Narrative Review of What Is Known So Far.

Nutrients · 2025 Jun 27 · PMID 40647244

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