Acerola

Malpighia emarginata Malpighiaceae

Nutrition per 100g

23.0
kilocalorie
Calories
0.400
gram
Protein
0.300
gram
Fat
4.8
gram
Carbs
0.300
gram
Fiber

Full Nutrition Breakdown per 100g

Other

Water 94.3 gram
Energy 23.0 kilocalorie
Energy 96.0 kilojoule
Protein 0.400 gram
Total lipid (fat) 0.300 gram
Ash 0.200 gram
Carbohydrate, by difference 4.8 gram
Fiber, total dietary 0.300 gram
Sugars, total including NLEA 4.5 gram
Calcium, Ca 10.0 milligram
Iron, Fe 0.500 milligram
Magnesium, Mg 12.0 milligram
Phosphorus, P 9.0 milligram
Potassium, K 97.0 milligram
Sodium, Na 3.0 milligram
Zinc, Zn 0.100 milligram
Copper, Cu 0.086 milligram
Selenium, Se 0.100 microgram
Vitamin C, total ascorbic acid 1600.0 milligram
Thiamin 0.020 milligram
Riboflavin 0.060 milligram
Niacin 0.400 milligram
Pantothenic acid 0.205 milligram
Vitamin B-6 0.004 milligram
Folate, total 14.0 microgram
Folate, food 14.0 microgram
Folate, DFE 14.0 microgram
Vitamin A, RAE 25.0 microgram
Carotene, beta 305.0 microgram
Vitamin A, IU 509.0 International Unit
Lutein + zeaxanthin 17.0 microgram
Vitamin E (alpha-tocopherol) 0.180 milligram
Vitamin K (phylloquinone) 1.4 microgram
Fatty acids, total saturated 0.068 gram
SFA 14:0 0.002 gram
SFA 16:0 0.048 gram
SFA 18:0 0.016 gram
Fatty acids, total monounsaturated 0.082 gram
MUFA 16:1 0.001 gram
MUFA 18:1 0.081 gram
Fatty acids, total polyunsaturated 0.090 gram
PUFA 18:2 0.046 gram
PUFA 18:3 0.044 gram

Bioactive Compounds

Health Conditions

Research

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