Αμάρανθος
Amaranthus
Amaranthaceae
Nutrition per 100g
102.0
kilocalorie
Calories
3.8
gram
Protein
1.6
gram
Fat
18.7
gram
Carbs
2.1
gram
Fiber
Full Nutrition Breakdown per 100g
Bioactive Compounds
Flavanone
Gallic Acid
lipid
L-Ascorbic Acid
Glutathione
2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid
Galactaric acid
terpenoids
phenolic acids
Carotenoids
Beta-Carotene
polyphenols
Magnesium
Iron
Ferulic Acid
carbohydrate
Sodium
Betalains
Nitrate
Chlorophyll
Alkaloids
Malonaldehyde
Calcium
Amaranth
Health Conditions
Informational only — not medical advice. Each recommendation links the research it is based on so you can read the source and decide with your clinician.
Προσέγγιση με προσοχή
via Nitrate
Evidence: Limited
Literature
Ενθάρρυνση
via Flavanone
Evidence: Limited
Literature
Non-Alcoholic Fatty Liver Disease
Moderate
via Flavanone
Evidence: Limited
Literature
Obesity
High
via Betalains
Evidence: Limited
Literature
Obesity
Moderate
via Flavanone
Evidence: Limited
Literature
Obesity
Moderate
via phenolic acids
Evidence: Limited
Literature
via polyphenols
Evidence: Limited
Literature
Obesity
High
via terpenoids
Evidence: Limited
Literature
via Flavanone
Evidence: Limited
Literature
via Flavanone
Evidence: Limited
Literature
via Flavanone
Evidence: Limited
Literature
via polyphenols
Evidence: Limited
Literature
- Effects of Raspberry Leaf Tea Polyphenols on Postprandial Glucose and Insulin Responses in Healthy Adults.
- Evaluation of Antioxidant, Antidiabetic and Antiobesity Potential of Selected Traditional Medicinal Plants.
- Rumex dentatus L. phenolics ameliorate hyperglycemia by modulating hepatic key enzymes of carbohydrate metabolism, oxidative stress and PPARγ in diabetic rats.
Ulcerative Colitis
High
via polyphenols
Evidence: Limited
Literature
Research
71 studies discovered for Αμάρανθος.