Μπανάνες
Musa paradisiaca
Musaceae
Nutrition per 100g
357.0
kilojoule
Calories
0.730
gram
Protein
0.220
gram
Fat
20.1
gram
Carbs
1.7
gram
Fiber
Full Nutrition Breakdown per 100g
Bioactive Compounds
Methanol
Ethyl Acetate
Flavanone
Quercetin
lipid
D-Glucose
Sucrose
2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid
tannins
Ethanol
Anthocyanins
polyphenols
Saponin
carbohydrate
Streptozocin
phenols
Alkaloids
Hexane
Health Conditions
Informational only — not medical advice. Each recommendation links the research it is based on so you can read the source and decide with your clinician.
Αποφυγή
via Sucrose
Evidence: Limited
Literature
Ενθάρρυνση
via Quercetin
Evidence: Limited
Literature
Hyperuricemia
High
via Anthocyanins
Evidence: Limited
Literature
via Flavanone
Evidence: Limited
Literature
Metabolic Syndrome
High
via Anthocyanins
Evidence: Limited
Literature
via Anthocyanins
Evidence: Limited
Literature
Non-Alcoholic Fatty Liver Disease
Moderate
via Flavanone
Evidence: Limited
Literature
via Quercetin
Evidence: Limited
Literature
via Anthocyanins
Evidence: Limited
Literature
Obesity
Moderate
via Flavanone
Evidence: Limited
Literature
via polyphenols
Evidence: Limited
Literature
via Flavanone
Evidence: Limited
Literature
via Flavanone
Evidence: Limited
Literature
via Flavanone
Evidence: Limited
Literature
via polyphenols
Evidence: Limited
Literature
- Effects of Raspberry Leaf Tea Polyphenols on Postprandial Glucose and Insulin Responses in Healthy Adults.
- Evaluation of Antioxidant, Antidiabetic and Antiobesity Potential of Selected Traditional Medicinal Plants.
- Rumex dentatus L. phenolics ameliorate hyperglycemia by modulating hepatic key enzymes of carbohydrate metabolism, oxidative stress and PPARγ in diabetic rats.
Ulcerative Colitis
High
via polyphenols
Evidence: Limited
Literature
Research
52 studies discovered for Μπανάνες.