Bananas

Nutrition per 100g

357.0

kilojoule

Calories

0.730

gram

Protein

0.220

gram

Fat

20.1

gram

Carbs

1.7

gram

Fiber

Water	78.3 gram
Energy	85.0 kilocalorie
Energy	357.0 kilojoule
Nitrogen	0.120 gram
Protein	0.730 gram
Total lipid (fat)	0.220 gram
Ash	0.670 gram
Carbohydrate, by difference	20.1 gram
Carbohydrate, by summation	18.0 gram
Fiber, total dietary	1.7 gram
Total dietary fiber (AOAC 2011.25)	2.0 gram
Sugars, Total	15.8 gram
Sucrose	2.1 gram
Glucose	7.0 gram
Fructose	6.7 gram
Starch	0.410 gram
Citric acid	279.0 milligram
Malic acid	290.0 milligram
Vitamin C, total ascorbic acid	9.7 milligram
Thiamin	0.040 milligram
Niacin	0.570 milligram
Vitamin B-6	0.234 milligram
Folate, total	25.0 microgram
Vitamin A, RAE	1.0 microgram
Carotene, beta	10.0 microgram
cis-beta-Carotene	1.0 microgram
trans-beta-Carotene	9.0 microgram
Carotene, alpha	8.0 microgram
Vitamin K (phylloquinone)	0.200 microgram