Beans

Phaseolus vulgaris Fabaceae

Nutrition per 100g

24.4

gram

Protein

1.4

gram

Fat

4.2

gram

Fiber

Full Nutrition Breakdown per 100g

Other

Protein	24.4 gram
Total lipid (fat)	1.4 gram
Fiber, total dietary	4.2 gram
Starch	36.6 gram
Calcium, Ca	191.0 milligram
Iron, Fe	5.3 milligram
Magnesium, Mg	180.0 milligram
Phosphorus, P	522.0 milligram
Potassium, K	1540.0 milligram
Zinc, Zn	3.4 milligram
Copper, Cu	1.1 milligram
Manganese, Mn	2.1 milligram
Sulfur, S	244.0 milligram
Nickel, Ni	193.0 microgram
Molybdenum, Mo	920.0 microgram
Cobalt, Co	43.8 microgram
Boron, B	1250.0 microgram

Bioactive Compounds

Health Conditions

Research