Μπακαλιάρος

Gadus macrocephalus Gadidae

Nutrition per 100g

14.2

gram

Protein

0.216

gram

Fat

0.524

gram

Carbs

Full Nutrition Breakdown per 100g

Other

Water	83.5 gram
Energy (Atwater General Factors)	60.8 kilocalorie
Nitrogen	2.3 gram
Protein	14.2 gram
Total lipid (fat)	0.216 gram
Ash	1.5 gram
Carbohydrate, by difference	0.524 gram
Calcium, Ca	9.0 milligram
Magnesium, Mg	17.9 milligram
Phosphorus, P	279.0 milligram
Potassium, K	192.0 milligram
Sodium, Na	354.0 milligram
Zinc, Zn	0.269 milligram
Copper, Cu	0.009 milligram
Selenium, Se	22.3 microgram
Vitamin B-12	0.586 microgram

Bioactive Compounds

No compounds linked to this species yet.