Φεϊχόα
Feijoa sellowiana
Myrtaceae
Nutrition per 100g
61.0
kilocalorie
Calories
0.710
gram
Protein
0.420
gram
Fat
15.2
gram
Carbs
6.4
gram
Fiber
Full Nutrition Breakdown per 100g
Other
| Water | 83.3 gram |
| Energy | 61.0 kilocalorie |
| Energy | 254.0 kilojoule |
| Protein | 0.710 gram |
| Total lipid (fat) | 0.420 gram |
| Ash | 0.380 gram |
| Carbohydrate, by difference | 15.2 gram |
| Fiber, total dietary | 6.4 gram |
| Sugars, total including NLEA | 8.2 gram |
| Sucrose | 2.9 gram |
| Glucose | 2.3 gram |
| Fructose | 3.0 gram |
| Calcium, Ca | 17.0 milligram |
| Iron, Fe | 0.140 milligram |
| Magnesium, Mg | 9.0 milligram |
| Phosphorus, P | 19.0 milligram |
| Potassium, K | 172.0 milligram |
| Sodium, Na | 3.0 milligram |
| Zinc, Zn | 0.060 milligram |
| Copper, Cu | 0.036 milligram |
| Manganese, Mn | 0.084 milligram |
| Vitamin C, total ascorbic acid | 32.9 milligram |
| Thiamin | 0.006 milligram |
| Riboflavin | 0.018 milligram |
| Niacin | 0.295 milligram |
| Pantothenic acid | 0.233 milligram |
| Vitamin B-6 | 0.067 milligram |
| Folate, total | 23.0 microgram |
| Folate, food | 23.0 microgram |
| Folate, DFE | 23.0 microgram |
| Carotene, beta | 2.0 microgram |
| Cryptoxanthin, beta | 3.0 microgram |
| Vitamin A, IU | 6.0 International Unit |
| Lycopene | 5.0 microgram |
| Lutein + zeaxanthin | 27.0 microgram |
| Vitamin E (alpha-tocopherol) | 0.160 milligram |
| Tocopherol, gamma | 0.030 milligram |
| Tocotrienol, gamma | 0.010 milligram |
| Vitamin K (phylloquinone) | 3.5 microgram |
| Fatty acids, total saturated | 0.104 gram |
| SFA 4:0 | 0.004 gram |
| SFA 10:0 | 0.003 gram |
| SFA 12:0 | 0.001 gram |
| SFA 14:0 | 0.003 gram |
| SFA 16:0 | 0.075 gram |
| SFA 18:0 | 0.014 gram |
| SFA 20:0 | 0.003 gram |
| Fatty acids, total monounsaturated | 0.056 gram |
| MUFA 18:1 | 0.056 gram |
| MUFA 18:1 c | 0.056 gram |
| Fatty acids, total polyunsaturated | 0.136 gram |
| PUFA 18:2 | 0.107 gram |
| PUFA 18:2 n-6 c,c | 0.107 gram |
| PUFA 18:3 | 0.029 gram |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.029 gram |
| Tryptophan | 0.007 gram |
| Threonine | 0.019 gram |
| Isoleucine | 0.019 gram |
| Leucine | 0.028 gram |
| Lysine | 0.038 gram |
| Methionine | 0.007 gram |
| Cystine | 0.007 gram |
| Phenylalanine | 0.019 gram |
| Tyrosine | 0.009 gram |
| Valine | 0.019 gram |
| Arginine | 0.019 gram |
| Histidine | 0.009 gram |
| Alanine | 0.038 gram |
| Aspartic acid | 0.075 gram |
| Glutamic acid | 0.132 gram |
| Glycine | 0.028 gram |
| Proline | 0.019 gram |
| Serine | 0.028 gram |
Bioactive Compounds
No compounds linked to this species yet.