Processed Meat
Nutrition per 100g
173.0
kilocalorie
Calories
15.8
gram
Protein
8.9
gram
Fat
6.4
gram
Carbs
0.000
gram
Fiber
Full Nutrition Breakdown per 100g
Other
| Water | 64.8 gram |
| Energy | 173.0 kilocalorie |
| Energy | 724.0 kilojoule |
| Protein | 15.8 gram |
| Total lipid (fat) | 8.9 gram |
| Ash | 4.0 gram |
| Carbohydrate, by difference | 6.4 gram |
| Calcium, Ca | 55.0 milligram |
| Iron, Fe | 1.2 milligram |
| Magnesium, Mg | 17.0 milligram |
| Phosphorus, P | 132.0 milligram |
| Potassium, K | 329.0 milligram |
| Sodium, Na | 1330.0 milligram |
| Zinc, Zn | 2.5 milligram |
| Copper, Cu | 0.070 milligram |
| Manganese, Mn | 0.040 milligram |
| Selenium, Se | 21.3 microgram |
| Thiamin | 0.360 milligram |
| Riboflavin | 0.248 milligram |
| Niacin | 2.3 milligram |
| Pantothenic acid | 1.6 milligram |
| Vitamin B-6 | 0.260 milligram |
| Folate, total | 9.0 microgram |
| Folate, food | 9.0 microgram |
| Folate, DFE | 9.0 microgram |
| Vitamin B-12 | 1.7 microgram |
| Vitamin A, RAE | 3.0 microgram |
| Vitamin A, IU | 68.0 International Unit |
| Vitamin D (D2 + D3), International Units | 36.0 International Unit |
| Vitamin D (D2 + D3) | 0.900 microgram |
| Fatty acids, total saturated | 3.2 gram |
| SFA 10:0 | 0.040 gram |
| SFA 12:0 | 0.020 gram |
| SFA 14:0 | 0.140 gram |
| SFA 16:0 | 1.9 gram |
| SFA 18:0 | 1.1 gram |
| Fatty acids, total monounsaturated | 4.1 gram |
| MUFA 16:1 | 0.350 gram |
| MUFA 18:1 | 3.8 gram |
| Fatty acids, total polyunsaturated | 0.810 gram |
| PUFA 18:2 | 0.720 gram |
| PUFA 18:3 | 0.090 gram |
| Cholesterol | 37.0 milligram |
| Tryptophan | 0.171 gram |
| Threonine | 0.684 gram |
| Isoleucine | 0.732 gram |
| Leucine | 1.3 gram |
| Lysine | 1.3 gram |
| Methionine | 0.395 gram |
| Cystine | 0.196 gram |
| Phenylalanine | 0.640 gram |
| Tyrosine | 0.539 gram |
| Valine | 0.795 gram |
| Arginine | 0.972 gram |
| Histidine | 0.517 gram |
| Alanine | 0.886 gram |
| Aspartic acid | 1.4 gram |
| Glutamic acid | 2.5 gram |
| Glycine | 0.837 gram |
| Proline | 0.914 gram |
| Serine | 0.677 gram |
Bioactive Compounds
No compounds linked to this species yet.