abiyuch

Nutrition per 100g

69.0

kilocalorie

Calories

1.5

gram

Protein

0.100

gram

Fat

17.6

gram

Carbs

5.3

gram

Fiber

Water	79.9 gram
Energy	69.0 kilocalorie
Energy	290.0 kilojoule
Protein	1.5 gram
Total lipid (fat)	0.100 gram
Ash	0.900 gram
Carbohydrate, by difference	17.6 gram
Fiber, total dietary	5.3 gram
Sugars, total including NLEA	8.6 gram
Sucrose	0.050 gram
Glucose	4.5 gram
Fructose	3.8 gram
Maltose	0.200 gram
Calcium, Ca	8.0 milligram
Iron, Fe	1.6 milligram
Magnesium, Mg	24.0 milligram
Phosphorus, P	47.0 milligram
Potassium, K	304.0 milligram
Sodium, Na	20.0 milligram
Zinc, Zn	0.310 milligram
Copper, Cu	0.057 milligram
Manganese, Mn	0.182 milligram
Vitamin C, total ascorbic acid	54.1 milligram
Vitamin A, RAE	5.0 microgram
Carotene, beta	60.0 microgram
Vitamin A, IU	100.0 International Unit
Fatty acids, total saturated	0.014 gram