APRICOTS
Wholesome SnacksNutritional Highlights per 100g
250.0
kilocalorie
Calories
2.5
grammar
Protein
0.000
grammar
Fat
72.5
grammar
Carbs
10.0
grammar
Fiber
Nutrition Insights
💡
Needs fat to absorb
Vitamin A is fat-soluble. Pair with olive oil, avocado, or nuts to absorb it properly.
Source: NIH ODS – Vitamin A fact sheet
Full Nutrition Breakdown per 100g
Other
| Energy | 250.0 kilocalorie |
| Protein | 2.5 grammar |
| Total lipid (fat) | 0.000 grammar |
| Carbohydrate, by difference | 72.5 grammar |
| Fiber, total dietary | 10.0 grammar |
| Total Sugars | 37.5 grammar |
| Calcium, Ca | 100.0 milligram |
| Iron, Fe | 2.7 milligram |
| Sodium, Na | 25.0 milligram |
| Vitamin A, IU | 250.0 International Unit |
| Fatty acids, total saturated | 0.000 grammar |
| Cholesterol | 0.000 milligram |
Recipes with APRICOTS
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