Peptic Ulcer Disease

Digestive

Open sores that develop on the inner lining of the stomach and the upper portion of the small intestine.

Also known as: PUD, Gastric ulcer, Duodenal ulcer, Stomach ulcer

Dietary Recommendations

Avoid

Ethanol High
Evidence: Limited Literature

Derived from 1 relation study (−0 / +1 / ~0; evidence: strong)

Approach with caution

Sterols
Evidence: Limited Literature

Derived from 1 relation study (−0 / +0 / ~1; evidence: strong)

Encourage

Flavanone
Evidence: Limited Literature

Derived from 1 relation study (−1 / +0 / ~0; evidence: strong)

Peptic Ulcer Disease diet suggestions

Recipes that include an encouraged food and none of the foods to be mindful of.

Foods to Avoid or Limit

17 food species contain a compound flagged for this condition.

Acerola

Malpighia emarginata

Avoid · Ethanol · High

Agave

Agave

Avoid · Ethanol · High

Artichokes

Cynara scolymus(Cynara cardunculus var. scolymus)

Avoid · Ethanol · High

Avocado

Persea americana

Avoid · Ethanol · High

Bananas

Musa paradisiaca

Avoid · Ethanol · High

Basil

Ocimum basilicum

Avoid · Ethanol · High

Blueberries

Vaccinium

Avoid · Ethanol · High

Borage

Borago officinalis

Avoid · Ethanol · High

Cardoon

Cynara cardunculus

Avoid · Ethanol · High

Cassava

Manihot esculenta

Avoid · Ethanol · High

Cherimoya

Annona cherimola

Avoid · Ethanol · High

Chicory

Cichorium intybus

Avoid · Ethanol · High

Chrysanthemum

Chrysanthemum

Avoid · Ethanol · High

Cress

Lepidium sativum

Approach with caution · Sterols

Dock

Rumex crispus

Avoid · Ethanol · High

Garlic

Allium sativum

Avoid · Ethanol · High

Ginger root

Zingiber officinale

Avoid · Ethanol · High

Foods to Eat

Foods worth including — each contains a compound recommended for this condition.

Alfalfa

Medicago sativa

via Flavanone

Details →

almond

Prunus dulcis (Prunus amygdalus,Amygdalus communis)

via Flavanone

Details →

Amaranth

Amaranthus

via Flavanone

Details →

Apples

Malus domestica

via Flavanone

Details →

Apricot

Prunus armeniaca

via Flavanone

Details →

Arugula

Eruca vesicaria

via Flavanone

Details →

Asparagus

⁠Asparagus officinalis

via Flavanone

Details →

Barley

Hordeum vulgare

via Flavanone

Details →

Beans

Phaseolus vulgaris

via Flavanone

Details →

Beef

⁠Bos taurus

via Flavanone

Details →

Beet greens

⁠Beta vulgaris

via Flavanone

Details →

Blackberries

Rubus

via Flavanone

Details →

Blackeye pea

Vigna unguiculata

via Flavanone

Details →

Broccoli

Brassica oleracea var. italica

via Flavanone

Details →

Broccoli raab

Brassica rapa

via Flavanone

Details →

Burdock root

⁠Arctium lappa

via Flavanone

Details →

Cabbage

Brassica oleracea var. capitata

via Flavanone

Details →

Cabbage · red

Brassica oleracea var. capitata f. rubra

via Flavanone

Details →

Cauliflower

Brassica oleracea var. botrytis

via Flavanone

Details →

Celeriac

Apium graveolens var. rapaceum

via Flavanone

Details →

Celery

Apium graveolens

via Flavanone

Details →

Chia

Salvia hispanica

via Flavanone

Details →

Chicken

Gallus gallus domesticus

via Flavanone

Details →

Chives

Allium schoenoprasum

via Flavanone

Details →

Clementines

Citrus × clementina

via Flavanone

Details →

Cowpeas

Vigna unguiculata

via Flavanone

Details →

Crabapples

Malus

via Flavanone

Details →

Fava bean

Vicia faba

via Flavanone

Details →

Figs

Ficus carica

via Flavanone

Details →

Kale

Brassica oleracea var. acephala

via Flavanone

Details →

Kiwifruit

Actinidia deliciosa

via Flavanone

Details →

Veal

Bos taurus

via Flavanone

Details →
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