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Squeeze the oranges to get their fresh juice
1
Peel the banana into small slice and chop the apple
2
Place the banana and apple into a blender. Pour the fresh orange juice over them
3
Blend on high speed until the mixture is completely smooth and creamy
4
If the juice is too thick, add a little water or a couple of ice cubes and blend again for a few seconds
5
Pour into a glass and enjoy immediately while the vitamins are fresh!
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Pro Tip: Add a teaspoon of chia seeds for extra fiber and energy!
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