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Squeeze the orange for its juice (or peel it and remove the seeds if you prefer a thicker texture)
1
Chop the apple and slice the banana
2
Pour the kefir and the orange juice into the blender first
3
Add the apple chunks and banana slices to the blender
4
Mix on high speed for 45-60 seconds until the texture is smooth and creamy
5
Pour into a tall glass and drink immediately to enjoy the fresh vitamins and probiotics!
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